One day #1husband said to me, Robin, you need a philosophy. Something you can stand on. A firm foundation. Something you believe to the core and won’t waiver on when the Hollow Yogis come preaching their One True Gospel. Because Hollow Yogis. Ugh. I’d been getting my fill of them at the time (and I… …Read More »
Wow, are there ever times when life brings us some crap! I don’t really know anyone who greets the upset that comes our way with glee, most of us run the other way. It can sure feel challenging to manage the vibes when they come. When you get upset, do you make space for what… …Read More »
It is nearly impossible to birth yourself alone and on your own and yet every day I hear from people who are attempting to do just that. Rather than supporting the “just suck it up and keep moving forward” movement, I want to encourage you to stop and acknowledge the tender spots you find inside… …Read More »
You are infinite and timeless. A spark of the Divine. You come from somewhere else. This is the Truth we are practicing remembering. And even if we remember one fraction of a minute every other day, it still counts. You are not some finished product occasionally in need of a tiny tweaking. You are a spirit… …Read More »
Your journey goes in a crooked little line, not a perfectly straight one. It’s full of twists and turns and this gives you lots of curves and squiggles and I love that about you. But sometimes you get confused about the straight vs squiggle thing. When bad things happen, you greet them with some degree… …Read More »
Hello, sweet friend. Love and hugs I send to you on this day. It’s a gift to have friends to share the heart space with, don’t you think? Thank you for being here. I’ve been thinking about the way we carry people who’ve upset us. We can feel disappointed, or let down, unseen, not supported.… …Read More »
Hello sweet Friend! Today’s meditation offering is this: I am a good person. This is such an important meditation for us all, isn’t it? So often we are going around affirming the contrary. Or we worry worry worry that we’re not! Or we defend ourselves inside our own mind to the people in our lives… …Read More »
Most of us have a wounded understanding of what it means to belong. It’s not what our inner 5th grader thinks; it’s not the desperate longing to fit in so you feel normal and safe and okay. It doesn’t come from you conforming to what other people find acceptable. No, belonging isn’t what the inner… …Read More »
Many of us turn to numbing out as a coping strategy. I wish it wasn’t so hard to talk about openly. I hope my sharing helps you. I turned 52 this year. I’ve been loving myself more fiercely. Making peace with my heart. Accepting who I am. Releasing who I am not. I’m deepening my… …Read More »
There’s a lot moving right now. The holidays are coming. An uptick in Cov*d cases. The seasons are shifting. Political agendas. And our own feelings about all of this and more. I wonder, how are we choosing to roll in this time now? There’s a lot of pressure you may be feeling, but it’s worth… …Read More »