Hello beautiful Friend!
Today I am sharing my favorite practice of all: All is well.
Perhaps we don’t always realize how much we affirm the exact opposite in our minds… we chant along how NOT well all is! When the truth is: all is well.
Let’s practice together today. It’s good for your heart and spirit, guaranteed to bring you joy.
This is really an invitation to drop back into your heart and trust… all is well in this moment.
I am safe.
I am loved.
I am at peace.
Sending big love from my heart to yours!