When It’s Time to Send the Inner Booger Packing

Confidence and sending the inner booger packing

Dear amazing YOU: The truth is, there is nobody else quite like you on the planet. You are HERE to share your heart, your story, and your sparkle with the world and you’re destined to do this in a very unique and authentic way. You’ve probably felt that inner special something calling to you for a very long time and I’ll bet there’s also a twinge of sadness swirling with it as well. Maybe you’ve had fearful thoughts, maybe you feel lost from time to time, maybe you haven’t been supported and encouraged. None of this means you aren’t ready… …Read More »

On Loving Yourself Enough to Leave the Surface of Things

you can trust your journey

Most of my life I was trained to believe that my basic goodness was tied to my outer appearance. It was my face, my hair, and the number on the scale that determined whether or not I was acceptable, worthy. The clothes I wore held the power to determine if I belonged or would be shunned. Later, my earthly credentials began to factor in–the bigger my degree, the better my standing. Later still, it was my car, my house, my bank account that guaranteed my security. I was trapped on the surface of things. All the while I was striving… …Read More »

I Believe in YOU

I believe in you. Yes, I do. Even on the days when you don’t believe in yourself. I am 110% confident that you are capable of doing anything you set your mind to. I believe in you. You’re a spark of the Divine. No part of you is here by accident. Sometimes you believe you’re worthless. You KNOW you won’t succeed. You’re SURE you’re a loser. For a moment, let’s marvel at your ability to stay so strong in your self-doubt and disbelief. Let’s WOW your powerful imagination shining the spotlight on what’s wrong with the picture. Do you realize… …Read More »

Same Cray Cray, Different Day

Same Crazy, Different Day

“If all your problems or perceived causes of suffering or unhappiness were miraculously removed for you today, but you had not become more present, more conscious, you would soon find yourself with a similar set of problems or causes of suffering, like a shadow that follows you wherever you go.” Eckhart Tolle, The Power of Now Ugh. In all honesty, there are times when I feel like a nut. Some story has taken over my mind, and I am caught up again. I might cry, I might get depressed, I might believe whatever crap my mind is trying to sell… …Read More »

Resistance is futile. We’re here for tangible joy.

Happiness by robin hallett

I want to tell you a little story. It’s one I’ve wanted to tell you for a while except for the worry that I’d sound like I drank the Kool-Aid. And as much as I try not to pre-pad my posts with preparatory remarks, I think we need one. Things are about to sound really weird. But maybe only for me. Maybe not for you?! The first time it happened to me, it was the middle of the night. I was deeply asleep one moment, and the next, I wasn’t. Something shook me awake. I bolted upright, heart pounding hard.… …Read More »

Read This When You’re Beating Yourself Up Again

This is a love letter to my friends who struggle with repeating patterns of behavior and have a hard time breaking free. And sometimes beat themselves up about it. I put myself in that camp too. Ahhh what great company we keep! Hello Sweetie, I am writing to you now because I can see you are going there again. That thing you do has happened again and now you’re heading for that yukky-poo place you go to when you do the kinds of things you just can’t face. It’s okay if we don’t rehash what happened. I won’t make you tell… …Read More »

Don’t Let It Bring You Down

Happiness by robin hallett

No matter what, this moment now is pretty awesome but I really get how hard it is to be in that place when you are feeling anxious and uptight about what is happening in your life. Our minds can zero in on some major crappenings and refuse to let go. The topics it can get stuck on are plentiful, from bills to messes to broken things to dramas to upset people and their complaints and all the stupidity and the way they can project their crap onto you… and then the migraines not to mention our kiddos or our pets… …Read More »

You Are Not a Problem // Tea with Robin Episode 144

You are a person on the journey who had experiences that left you changed. What if you didn’t see yourself as a problem? You are not a problem. Calling yourself a problem is to deny your needs. When we act like we don’t have needs around our wounding we are in denial. No wonder there is suffering. No wonder we struggle. Learn to love the one in you who was hurt and you’ll get yourself free. What I see is we keep getting into the same familiar situations that we went through as kids. Difficult scenarios. How many more times… …Read More »

You Are so Beautiful to Me // Tea with Robin Episode 138

  Oh, the stinking thinking about our body, our aging, our wrinkles, The world thinks we’re over the hill, and we’re no longer sexy, no longer viable. Let us please have a discussion and turn around on our attitude about aging, body, and whether or not we really care what the world thinks. You Are so Beautiful to Me Hypnosis of conditioning More than a body! Love the one you’re with? So many of us have struggled with issues around body image and weight and aging. We want to feel free and peaceful about our bodies, and how they make… …Read More »

Life Loves You and Just Can’t Quit You

This love note is about turning your story around and becoming willing to see how every crappening is actually an opportunity. May it serve you and uplift you and help your heart to heal. Hello, sweet friend! I have a feeling you don’t always realize how loved and cherished you are. At times it’s hard for you to believe that you’re an adored, valued member of the Universe. Especially when things go wrong and screw up on us, it feels like that’s the truth. We’re not as special as everyone else. And we blame ourselves thinking it’s our fault. It… …Read More »