Tea with Robin

We Are So Much More Than This One Little Person in This One Little Life // Tea With Robin Episode 112

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There are many ways we attempt to affirm who we are by our actions but do we realize those actions are dictated by the story we tell? When we decide who we are based upon the stories and struggles we experience, we often make things worse. Having free will means we can choose to make it harder on ourselves, but it also means we can move beyond the suffering. In this episode: We’re free to choose how we wanna live, be, and groove. But if we’re suffering about any of… …Read More »

Tea with Robin

Going Beyond the Ego Voice // Tea with Robin Episode 111

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  Our ego loves to rule the roost. It loves to call you either an achievement a failure. It knows your fears and regrets, and it knows exactly the images to conjure to create your suffering. Learning to quiet the ego is a practice like anything else. Just like how you learned to ride a bike or fry an egg or began to draw… we have to practice. How do we train our minds to stop being so disastrous, dire, and scary? In this episode, I’ll introduce you to the… …Read More »

Lightworker Love

Release Stress and Anxiety by Inviting the Light. A Guided Meditation with Love.

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release stress and anxiety invite the light

Sometimes when there’s a lot going on in my life or in a friend’s or I’m noticing what’s going on out in the world, I find there’s a part of me carrying the stress about it on my insides too. And the stress I’m feeling leads to a tightness in my body which usually means I’m holding my breath. And then the brain is like, Aaargh! I am so stressed out! Well, guess what comes next? The ego-mind hears that so stressed out and it gets so excited! This is… …Read More »

Tea with Robin

How to Focus Your Mind in This Time // Tea with Robin Episode 110

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How do we intentionally choose where to place our focus when we experience fear and worry? Worry is only natural in these times but there are ways we can work with it to stay focused and grounded as we make our way through. In this episode, I share a powerful healing tool to help you focus your mind on what feels helpful and healing to you now rather than be afraid and adrift in these times. Our inspiration is a ritual and ceremony for cleansing your energy field. This week’s… …Read More »

Intuitive Healing

Rescuer, Caretaker, People Pleaser (Healing Insights)

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Most of us have an inner super-hero, lurking in the shadows just waiting to save the day. It’s a job we do well–one that began with us trying to fit into our family system as kids. We learned that in order to be of value to those around us, we needed to provide a service or give assistance of some kind. Solving the problems of other people often kept the peace. If we could help make it better somehow, life at home went more smoothly. For some of us, it… …Read More »

Tea with Robin

Beyond the Usual // Tea with Robin Episode 109

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There are enough people affirming the badness, the worries, the political troubles now.  Enough focus on what’s wrong and will continue to be. If we could see this time as a healer, everything changes. How can we let it be just so? If you want to be awake, then stay awake. If you want to be alive then stay in a state of aliveness. Let us celebrate the reminders of light. The joy. The positive and hope and good things happening. We’re not done yet, and we are always creatively… …Read More »

Intuitive Healing

You are not lost.

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  You are not lost. Please, please stop saying you are. You are right here. I can see you. You’re alright and it’s going to be okay. Yes, this is a bump. It might feel scary right now. It might feel like things are spinning out. It’s okay, deep breath. Things are changing. You are changing. This feels scary, different, new. It’s hard to trust that you’re on the right track. I get it. But, don’t second guess yourself. You might feel tempted to give up but don’t. Your nervous… …Read More »

Tea with Robin

When Is It Gonna Happen for Me and Other Listener Questions I Get // Tea With Robin Episode 108

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In this week’s episode, I’ll speak to the common patterns I see us falling into – and by patterns, I mean how are we living in ways that are unconsciously repeating an unawakened behavior that may be serving as a defense mechanism? I’ll talk about some common ones, all of which I can relate to as well! When is it gonna happen for me, how much longer do I need to wait? How can I trust that I am on track? Being afraid to say what you really think and feel… …Read More »

Intuitive Healing

Welcome to Hell: Over 99 Billion Served

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read this when you feel you're in hell

Welcome to Hell where we serve billions daily 🙂 And we want to extend an especially warm welcome to those of you who’ve arrived from Facebook or doing your taxes! Also to those of you disgusted with your career, or your body, or your love life. Woo hoo! Politics! Climate Change! State of the world! We’re so glad you’re here. We’ve been stoking the fires just for you. Your pain is our first priority. For those of you who keep asking, “How did I get here?” we’ll give you the… …Read More »

Tea with Robin

What Does Healthy Mirroring Look Like? Receiving Help for Yourself and Why That’s Okay // Tea with Robin Episode 107

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It blows my mind sometimes how distorted our thinking is around receiving help. Many of us grew up blaming ourselves for the lack/failure/brokenness around us and carry shame to this day about admitting to our own needs. In this episode, I share some love on what it’s like to receive from a clear or healthy mirror. I talk about my own journey being the client in the healing room and share some insider stories I’ve lived. Plus, I share some beautiful books that have helped me on the journey and… …Read More »