Tea with Robin

You Are Not Your Thoughts // Tea With Robin Episode 147

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Hello, self-judgment, awkwardness, ego-stories, defendedness… do you have any of those? We can spend 30, 40, 80% of our daily energies in this space.

I find that most of us move in and out of these energies every day… it’s just that most of us don’t go around advertising this 😉
You are not your reactions. You are not your stories. Your embarrassed, wrong sensations about yourself? Don’t judge them as YOU.
You are not your thoughts.

The Journey

This Need Not Be

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Hello friends, I wanted to share a beautiful and quick meditation I offered for the Foundation of Inner Peace. This meditation comes from A Course in Miracles Text Chapter 4 verse IV, This Need Not Be.   View this post on Instagram   A post shared by A Course in Miracles (@foundationforinnerpeace) If you enjoyed… …Read More »