Broken, but Better

As a kid, I often felt helpless and unsafe around the people who were supposed to love me the most. I was at the mercy of their fluctuating moods and addictions. The experience of not being cherished or wanted was ongoing and relentless. My personal work today is sitting with how that wounding gets tweaked now as I meet people who resemble the cast of characters from childhood–the ones who seem unsafe, wildly fluctuating in their moods, addicted, and unable to cherish or respect me. On each of our paths, situations will arise where the patterns are repeated. Do not… …Read More »

How to Handle Your Transformation and Not Fear the Fear

On intentions, manifesting, and getting what you wanted, and the transformational gunk that accompanies the whole process. So you set your intention and the Universe answered! But holy yikes, here comes the major change and upheaval. And now this isn’t feeling so exciting and wonderful anymore. Instead of being delighted and grateful, you are feeling a bit scared and confused about what you were wanting in the first place. Or maybe it’s more that you feel unworthy of this. Or you don’t believe you have your sh*t together yet. And you sometimes wonder if you made a mistake…this fear and… …Read More »