The first time I was told that I have energy centers in my body called Chakras, I laughed out loud. Then I wondered when they were going to pass the Kool-Aid. And if someone had told me someday I’d be writing a post about the seven major chakras, I’d have called them a kookoo bird. It all seemed like a bunch of woo woo mumbo jumbo to me. But, HA! Here I am writing about them. Even though it took me a while to figure out that chakras are real,… …Read More »
Hello to this time of change and transformation. Big shifts are happening in each and every one of us. Big big big. If you’ve been feeling tenderly and like you’re shedding the old skin, know that you are right on track. We’re shedding the old stories, old versions. Even the friends we’d never believe could change seem to be doing the impossible. Do you have anyone who’s been surprising you? Every person gives you a new opportunity to dance with the divine… even the person you’re most stressed by, most upset… …Read More »
On how to be yourself and confidently love who you are and break free from of the herd of everyone else. May this go to just the right hearts today. All your life you tried to be the good little sheepie. From the time you were a baby ewe, you tried to fit in with the flock, dutifully doing the things that the other sheepies did. You ate grass. You stayed close to the herd. You perfected your “bah.” You wanted to be good. But sometimes, from the somewhere deep… …Read More »
On intentionally framing your experience now. Choosing the narrative. Reframing certain stories. This is such a weird, wonderful, wild, wooly time! We do not need to scare ourselves. There is enough fear out there already. Our function as light sparklers is to choose to evolve and help our friends along the way. Today we’ll choose the reframe that sets us free. Our inspiration is a beautiful practice for the most challenging people. And I celebrate a bit with you, thank you for the amazing love on Episode 100. Our letter… …Read More »
Many of us left childhood with some seriously warped understandings about God. It’s hard when the early teachings of our little selves bump up against the infinite and timeless beings we actually are. A spiritual practice is going to bring these bumps along for healing on your journey to wholeness and it’s important you allow yourself to heal the “religious-icky” (that’s what I call it) you may be carrying. We often find a curiosity at first about how this spirituality thing goes together with the limitations of our early religious… …Read More »
In celebration of the journey, all that we’ve walked together over the last100 episodes. Today, I’d love to celebrate the journey we have been on, and how freaking amazing we are. Cheers to our path and progress 🙂 and what else would we like to call in as we go forward? Our inspiration is a timeline healing, an experience we can have to invite the knowledge of all we have been through, healed, and accomplished. And, a beautiful letter from #portals who speaks to the entrepreneurial journey and how we… …Read More »
Sometimes you need a visit from the Permission Fairy. She is the one who lifts your vibration and helps you get over the hurdle. When you ask her to visit, she will come along with her magic wand and bring her permission sparkles. The sparkles will help you to remember: You are a precious gem, your happiness matters. And you have full permission to live your life shining unapologetically. You have permission to say no and yes. Permission to know and speak your truth and then change your mind tomorrow.… …Read More »
When you wonder what you should do when your heart’s been carrying questions, you’re seeking guidance, directions, answers… allow yourself to receive. Take that deep breath, as many as you need. Get on a mat, lie on the floor, float in your tub. Shhhhh. Make the time to BE. Allow yourself to be inspired, quite literally by the light of Spirit. Hello 👋 happy day to you, sweet friend ❤️ Come grab a cuppa yum yum with me. This is episode 99 (woot!) and we’re taking a landscape view of… …Read More »
So far in the series, I’ve talked about the ways we push abundance away unintentionally, and why it’s important to understand that we need to stop worshiping at the altar of I’m So Broke if we want to call that abundance in. I’ve told one of the hardest stories to tell on a blog about my own money story and I’ve encouraged you to stop repenting and forgive yourself already. No matter what your current financial situation is, no matter what mistakes you’ve made in the past, it is never… …Read More »
When we fall into the old stories of upset, comparison, not being good enough, we are in our suffering. As hard as it seems to be, it is still possible to help ourselves out of that hole by recognizing our choice to give our attention to this upset again. In this episode, I talk about going beyond the familiar places of our upsetting ego stories and practicing rising today. Are we ready to ascend? Honestly, I am not always sure I am ready! But the truth is, we can’t hold… …Read More »