Tag: healing

The Journey

There Is Another Way

the wheel of suffering

Hello, sweet friend. Love and hugs I send to you on this day. It’s a gift to have friends to share the heart space with, don’t you think? Thank you for being here. I’ve been thinking about the way we carry people who’ve upset us. We can feel disappointed, or let down, unseen, not supported. It can be a regular thing to think about the situation on a repeating loop and the effects of this on the body and general mood are quite difficult to bear. There is another way to see this though. It requires a strength I know… …Read More »

Relationships, The Journey, Transformation

Broken, but Better

As a kid, I often felt helpless and unsafe around the people who were supposed to love me the most. I was at the mercy of their fluctuating moods and addictions. The experience of not being cherished or wanted was ongoing and relentless. My personal work today is sitting with how that wounding gets tweaked now as I meet people who resemble the cast of characters from childhood–the ones who seem unsafe, wildly fluctuating in their moods, addicted, and unable to cherish or respect me. On each of our paths, situations will arise where the patterns are repeated. Do not… …Read More »

Lightworker Love, Media

Release Stress and Anxiety by Inviting the Light. A Guided Meditation with Love.

release stress and anxiety invite the light

Sometimes when there’s a lot going on in my life or in a friend’s or I’m noticing what’s going on out in the world, I find there’s a part of me carrying the stress about it on my insides too. And the stress I’m feeling leads to a tightness in my body which usually means I’m holding my breath. And then the brain is like, Aaargh! I am so stressed out! Well, guess what comes next? The ego-mind hears that so stressed out and it gets so excited! This is the moment its been waiting to flood you with stories… …Read More »

Intuitive Healing

You Belong Here

There is no shame in needing help

Hello, sweet friend, There is a place in this Universe that’s entirely yours—always. It doesn’t expire or diminish. It’s your space, waiting for you to step in and shine. You are perfect as you are. There’s nothing more you need to do than simply be and trust. You are meant to be here. The light within you is meant to be shared. What you bring is valuable. Keep walking your path in your unique, beautiful way, trusting your heart and desires. Be patient with the parts of yourself that feel afraid or uncertain. You’re learning and healing, and every experience… …Read More »

Rock Star Readings

Belonging was never about you fitting in, it was always about coming home to yourself.

Most of us have a wounded understanding of what it means to belong. It’s not what our inner 5th grader thinks; it’s not the desperate longing to fit in so you feel normal and safe and okay. It doesn’t come from you conforming to what other people find acceptable. No, belonging isn’t what the inner 5th grader in you thinks it is. Most of us carry woundings around what it meant to be loved and accepted as kids. In one way or another, we had to betray our true nature in order to do things the right way and continue… …Read More »

Intuitive Healing

Be Kind and Gentle with Your Resolutions

be kind and gentle with your new years resolutions

Be super kind and gentle with your resolutions this year. Remember, happiness is not just about what you look like. Or what your bank account looks like. Or what your metrics say. Addressing physicality while ignoring your spirit brings a temporary shift. True transformation means we look deeper and do the inner work. This is a time of new beginnings. Lots of us are making resolutions right now. The goals I am hearing most are: 1. Lose weight or get into shape 2. Create abundance and dial down the debt 3. Overcome an addiction like smoking or drinking or eating… …Read More »

Intuitive Healing

You Can Trust Your Journey

From May 2015 I am writing this post to offer a little love and encouragement to you as you continue this journey of waking up. You are doing such great work, already there is so much transforming in your life. I know it’s difficult sometimes to trust your journey, so let’s take this a little bit further, shall we? 🙂 Sometimes we can’t see that we’re stuck in the kiddie pool when what we really want is the experience of an ocean. We worry about the details. It can be difficult to trust that we’re really on the right track.… …Read More »

Intuitive Healing

On Loving Yourself Enough to Leave the Surface of Things

you can trust your journey

Most of my life I was trained to believe that my basic goodness was tied to my outer appearance. It was my face, my hair, and the number on the scale that determined whether or not I was acceptable, worthy. The clothes I wore held the power to determine if I belonged or would be shunned. Later, my earthly credentials began to factor in–the bigger my degree, the better my standing. Later still, it was my car, my house, my bank account that guaranteed my security. I was trapped on the surface of things. All the while I was striving… …Read More »

Intuitive Healing

I Believe in YOU

I believe in you. Yes, I do. Even on the days when you don’t believe in yourself. I am 110% confident that you are capable of doing anything you set your mind to. I believe in you. You’re a spark of the Divine. No part of you is here by accident. Sometimes you believe you’re worthless. You KNOW you won’t succeed. You’re SURE you’re a loser. For a moment, let’s marvel at your ability to stay so strong in your self-doubt and disbelief. Let’s WOW your powerful imagination shining the spotlight on what’s wrong with the picture. Do you realize… …Read More »

Abundance, Intuitive Healing

Will Things Get Better For Me? Jobs, Money, Love

Whatever you give your attention to

  Hi Robin, Will things get better for me? Everything is so uncertain right now. Wondering about Jobs, Money, Love? Thanks!! YES! Of course, things can get better for you! Your problem isn’t what you think it is… It’s not about finding love or getting a job or earning more money. Your biggest challenge at this point is to shift your thoughts about where you’re at right now. Did you know that a belief is just a thought you keep thinking? Think about it 🙂 What you place your focus on grows. What are you aware of right now? What… …Read More »