How do you know that you’re of value in the world even if you don’t feel like you’re doing anything valuable? Your value is not tied to what you do, your value is about who you be. You exist. You have value. Your valuable contribution in life is your YOU-ness. Your shine is the essence you’re here to share. Your purpose is to contribute light in the world exactly as you are. Remember who you are, know who you are. Of course, this is not what the ego loves to hear!… …Read More »

On the global events happening now, and the impact you may be feeling personally. Here is this opportunity for awakening… how do you want it to be for you? In today’s episode, we’re going deeper inside ourselves and trusting that by staying on our journey and staying on track with our spiritual awakening, we are also impacting the world. The very work of waking up and being honest in our hearts is what helps us continue to make our way through. This is your life and your experience… how do… …Read More »

This is a time of deep feels. Wouldn’t it be wonderful to witness our feelings and welcome them in without reacting or rejecting or getting stuck? The way out is to invite it in. If we can’t acknowledge our feelings, how can we evolve? In this episode, I share about learning to be present with our feelings and why this matters. If I will not stay present for myself how can I even say I am going to be present for you? I also talk about the energy of defensiveness. Defensiveness… …Read More »

It’s okay if you’re finding joy in this time. If your practice is deepening, if you’re finding greater intimacy with family and friends, if you’re learning new things about yourself and your journey… this is all cause for celebration. Let it be good. Honor how you feel and trust in the rightness of that for you.⁣ We can help ourselves over the hurdle of feeling guilty or apologetic for our experience by owning the truth of how it is for us. Always, there is a cosmic YES ready to greet… …Read More »