Tea with Robin

You Always Have Value // Tea With Robin Episode 97

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How do you know that you’re of value in the world even if you don’t feel like you’re doing anything valuable? Your value is not tied to what you do, your value is about who you be. You exist. You have value. Your valuable contribution in life is your YOU-ness. Your shine is the essence you’re here to share. Your purpose is to contribute light in the world exactly as you are. Remember who you are, know who you are. Of course, this is not what the ego loves to hear!… …Read More »

Tea with Robin

Hello, Wheel of Suffering, Let Me Count the Ways // Tea with Robin Episode 96

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Hello, wheel of suffering. Let me count the ways 😉 How do we take ourselves off the wheel? How do we recognize there is a wheel? How can we wake up to having put ourselves there? On making the choice to choose to stay with our experience kindly, helpfully, instead of freakout mode. Our inspiration is welcoming wonderment, on staying open to miracles, expecting the good, changing our tune and looking out there in the beautiful world and expecting something good and we’ll have a letter from #familytogether, who shares… …Read More »

Tea with Robin

We Are All Walking Together // Tea With Robin Episode 95

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On the global events happening now, and the impact you may be feeling personally. Here is this opportunity for awakening… how do you want it to be for you? In today’s episode, we’re going deeper inside ourselves and trusting that by staying on our journey and staying on track with our spiritual awakening, we are also impacting the world. The very work of waking up and being honest in our hearts is what helps us continue to make our way through. This is your life and your experience… how do… …Read More »

Tea with Robin

How You Are Is Okay, Stay True to You // Tea With Robin Episode 94

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How do you let yourself be YOU, attend to your own needs, and also acknowledge you are not like everyone else? How do you BE and love yourself as you BE? Can you allow your needs and know you are different from everyone around you without comparing or judging? How would it be to do you, and stay true to you in this time? Our inspiration this week is some decompression time for you – time alone and on your own… especially now as we’re making our way to some… …Read More »

Tea with Robin

Welcome It in With Love // Tea With Robin Episode 93

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This is a time of deep feels. Wouldn’t it be wonderful to witness our feelings and welcome them in without reacting or rejecting or getting stuck? The way out is to invite it in. If we can’t acknowledge our feelings, how can we evolve? In this episode, I share about learning to be present with our feelings and why this matters. If I will not stay present for myself how can I even say I am going to be present for you? I also talk about the energy of defensiveness. Defensiveness… …Read More »

Lightworker Love

Release Stress and Anxiety by Inviting the Light. A Guided Meditation with Love.

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release stress and anxiety invite the light

Sometimes when there’s a lot going on in my life or in a friend’s or I’m noticing what’s going on out in the world, I find there’s a part of me carrying the stress about it on my insides too. And the stress I’m feeling leads to a tightness in my body which usually means I’m holding my breath. And then the brain is like, Aaargh! I am so stressed out! Well, guess what comes next? The ego-mind hears that so stressed out and it gets so excited! This is… …Read More »

Tea with Robin

Huddle Up // Tea with Robin Episode 92

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Episode 92: Huddle Up, Energy Healing, #blacklivesmatter

Coming to you live from the pillow fort in the living room 🙂 Today is a day to huddle up, let’s come a little closer, hug a little tighter and allow ourselves to be exactly as we, feeling all of the feelings, and choosing intentionally how we are moving in this time now. Our inspiration this week, a healing technique to help you soften in your body and let some of the tension you may be feeling to go. Our letter this week comes from a friend who wonders how… …Read More »

Tea with Robin

We Are One // Tea With Robin Episode 91

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The journey of awakening continues. How can we deepen and pay attention? Hurt people hurt people. Duality is never going to heal us. It’s through unity consciousness that we get there. We are one, created by the All that IS. We help the collective to heal by doing our work of forgiveness and light. Work your light in your own backyard. Our inspiration this week is about strengthening your core with mirror work, on helping ourselves to have our own backs and feel deeply rooted. I read a sweet poem… …Read More »

Tea with Robin

Break on Through // Tea with Robin Episode 90

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We chased our pleasures here Dug our treasures there But can’t you still recall The time we cried Break on through to the other side Break on through to the other side — The Doors On today’s episode support and love to break on through into a fuller, brighter, sparklier you. On helping ourselves make that move we know we wanna make. Don’t push yourself to keep on with the old patterns that confound and frustrate you — today is the day to break on through. today is the day… …Read More »

Tea with Robin

It’s Okay to Let It Be Good // Tea With Robin Episode 89

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It’s okay if you’re finding joy in this time. If your practice is deepening, if you’re finding greater intimacy with family and friends, if you’re learning new things about yourself and your journey… this is all cause for celebration. Let it be good. Honor how you feel and trust in the rightness of that for you.⁣ We can help ourselves over the hurdle of feeling guilty or apologetic for our experience by owning the truth of how it is for us. Always, there is a cosmic YES ready to greet… …Read More »