Category: Media

Collection of media featuring Robin Hallett

Lightworker Love, Media

Release Stress and Anxiety by Inviting the Light. A Guided Meditation with Love.

release stress and anxiety invite the light

Sometimes when there’s a lot going on in my life or in a friend’s or I’m noticing what’s going on out in the world, I find there’s a part of me carrying the stress about it on my insides too. And the stress I’m feeling leads to a tightness in my body which usually means I’m holding my breath. And then the brain is like, Aaargh! I am so stressed out! Well, guess what comes next? The ego-mind hears that so stressed out and it gets so excited! This is the moment its been waiting to flood you with stories… …Read More »

Media

You Are a Good Person

loving yoursef enough to leave the surface

Hello sweet Friend! Today’s meditation offering is this: I am a good person. This is such an important meditation for us all, isn’t it? So often we are going around affirming the contrary. Or we worry worry worry that we’re not! Or we defend ourselves inside our own mind to the people in our lives (who aren’t even with us when this is happening). Let’s practice together today. It’s good for your heart and spirit, guaranteed to bring you joy. You are a good person! You are totally deserving of the good in your life. Totally deserving of joy and… …Read More »

Tea with Robin

We’re Moving Through These Levels of Suckitude and It’s Not as Bad as We Thought It Would Be // Tea With Robin Episode 154

On a healing journey, we often find that there can be an intensity experienced when moving through old energies and releasing them. I call it suckitude. We are moving through the suckitude… and often it feels hard and challenging. But in the bigger picture, we are moving through. Maybe, hopefully, we are finding out as we make our way that it’s not as bad as we once feared it would be. This conversation today is about the personal journey we’re on — the emotional one, the codependent journey we’re healing from, and then also our experience of being in the… …Read More »

Tea with Robin

Every Moment is Your Moment // Tea with Robin Episode 153

Every moment is your moment, my friend. It is never too late for you. It’s only now. It can’t possibly be too late, or too early. All it can ever be is now. You can only ever be right here and right now On what to do when you know you’re suffering is being caused by your own stories of never getting there. Never arriving. Whatever the sticks are that you throw at your own heart? That’s what we’re going to talk about today. This is gonna be a good one. Come grab a cuppa yum-yum and meet me here.… …Read More »

Tea with Robin

A Pep Talk // Tea with Robin Episode 152

A pep talk for us on how we’re doing these days. Let’s have a jibber-jabber together about the journey. How have you been doing? How have you been carrying your energy and the stuff you’re processing? And how are you spinning the story about you and your life and your possibilities and what you’re amounting to. All that stuff… this is gonna be a good one! In this episode: Anyone experiencing a shift towards higher consciousness but it actually feels like 💩💩? Welcome to leveling up. Tough energies make sense when you consider how new conscious awareness means what no longer… …Read More »

Tea with Robin

Your One Wild and Precious Life // Tea with Robin Episode 151

How long are we gonna hold on to the upset like it’s the key important thing in our lives? This is your one wild and precious life. How do you want it to be? In this episode: How we handle death, transformation, and allowing what is. In spiritual circles, it can feel bad or wrong to grieve and take time for adjustment, but it’s really necessary that we do. Letting go. What old story are we will supporting, nurturing, tending, protecting? This is a beautiful, tender inspiring episode that will speak to all of us in this time of change. All… …Read More »

Tea with Robin

You Are Not the Churn // Tea With Robin Episode 150

When we struggle, when we are churning in our upset, we believe the churning is who we are. Waking up means we recognize that this happens and are willing to believe that we are never limited but this energy trying to dance with us now IS very limited. Let’s use all of our struggle for our liberation. The fullness of who you are — Spirit in a body expressing itself as You, the personality self — is NOT the churn. This week’s featured letter: Help with my mother-in-law. How do I see her as the light and not as a… …Read More »

Tea with Robin

Sacred Triggers = Holy Shift // Tea with Robin Episode 149

Sacred Triggers. Those upsets that seem repetitive, familiar, and seemingly unceasing? These are the opportunities life offers us for upleveling. The holy shift is a choice we make to take a new direction when those patterns hit. We are not doomed to repeat situations unless we decide we’re doomed. The experience we are having is being created by us as we go.  We are creating it as we go. So let’s go! 🙂 This week’s featured letter: What to do when there are patterns in friendships that I can’t seem to understand? All this and more! Come grab a cuppa… …Read More »

Tea with Robin

The Mind Won’t Shut Up but You Don’t Have to Listen // Tea with Robin Episode 148

The thoughts you keep thinking become the beliefs you carry. Do you enjoy your beliefs? If not, then it’s time to look at the thoughts you continue to think. Recognizing what we’re doing is huge. If we can recognize that we are actually thinking thoughts repetitively which are responsible for creating upset and strife, then maybe things can change for us. You can continue to dance with the upset you’ve always known or you can learn to let go and stand in a new space of awareness saying, I am here and ready In this episode: The mind won’t shut… …Read More »

Tea with Robin

You Are Not Your Thoughts // Tea With Robin Episode 147

Hello, self-judgment, awkwardness, ego-stories, defendedness… do you have any of those? We can spend 30, 40, 80% of our daily energies in this space.

I find that most of us move in and out of these energies every day… it’s just that most of us don’t go around advertising this 😉
You are not your reactions. You are not your stories. Your embarrassed, wrong sensations about yourself? Don’t judge them as YOU.
You are not your thoughts.