Set a boundary, save a life: how to set boundaries and conserve your energy (with video and audio)
Do you ever have the situation where you want and need to say NO to someone but feel the difficulty of it weighing you down? How do you handle setting boundaries so you conserve your own energy? My friend recently said to me, Just finished a call with X. I love him, but I’m exhausted. He seems lonely. I need to protect myself from the drain next time. I too had a call from our friend X yesterday. Yes, he was lonely. And yes, I could completely understand the drain and exhaustion my other friend was speaking about. After years of… …Read More »