It is nearly impossible to birth yourself alone and on your own and yet every day I hear from people who are attempting to do just that. Rather than supporting the “just suck it up and keep moving forward” movement, I want to encourage you to stop and acknowledge the tender spots you find inside… …Read More »
Every single one of us is moving through changes now. Learning to accept what is without listening to the terror of getting stuck here forever is where it’s at. If we really want things to change, if we want to evolve in our lives, the first step begins with embracing what’s happening and all of… …Read More »
On being honest about the fullness of who we truly are and helping ourselves into a better alignment. Alignment. The one we choose to be in, want to be in, even when it’s hard. I address some issues I find in me and also friends I help in the Love Posse. I also share some… …Read More »
On how to be yourself and confidently love who you are and break free from of the herd of everyone else. May this go to just the right hearts today. All your life you tried to be the good little sheepie. From the time you were a baby ewe, you tried to fit in with… …Read More »
Many of us left childhood with some seriously warped understandings about God. It’s hard when the early teachings of our little selves bump up against the infinite and timeless beings we actually are. A spiritual practice is going to bring these bumps along for healing on your journey to wholeness and it’s important you allow… …Read More »
Sometimes you need a visit from the Permission Fairy. She is the one who lifts your vibration and helps you get over the hurdle. When you ask her to visit, she will come along with her magic wand and bring her permission sparkles. The sparkles will help you to remember: You are a precious gem,… …Read More »
When you wonder what you should do when your heart’s been carrying questions, you’re seeking guidance, directions, answers… allow yourself to receive. Take that deep breath, as many as you need. Get on a mat, lie on the floor, float in your tub. Shhhhh. Make the time to BE. Allow yourself to be inspired, quite… …Read More »
For years after my mother’s death, I had this recurring nightmare: She was returned from the dead, and she wanted her money back. The worst part about those dreams was the part where I had to explain to her that the money was all gone. My throat would close up and I couldn’t speak… …Read More »
Hello, wheel of suffering. Let me count the ways 😉 How do we take ourselves off the wheel? How do we recognize there is a wheel? How can we wake up to having put ourselves there? On making the choice to choose to stay with our experience kindly, helpfully, instead of freakout mode. Our inspiration… …Read More »
How do you let yourself be YOU, attend to your own needs, and also acknowledge you are not like everyone else? How do you BE and love yourself as you BE? Can you allow your needs and know you are different from everyone around you without comparing or judging? How would it be to do… …Read More »