You Are a Good Person

loving yoursef enough to leave the surface

Hello sweet Friend! Today’s meditation offering is this: I am a good person. This is such an important meditation for us all, isn’t it? So often we are going around affirming the contrary. Or we worry worry worry that we’re not! Or we defend ourselves inside our own mind to the people in our lives (who aren’t even with us when this is happening). Let’s practice together today. It’s good for your heart and spirit, guaranteed to bring you joy. You are a good person! You are totally deserving of the good in your life. Totally deserving of joy and… …Read More »

Corni and the Banana Boat, on Receiving Help Instead of Always Being the Strong One.

Receiving help

Have I told you about the time Corni got stranded on the roof during a flood? It was early spring, and it had been storming a lot that week. One afternoon, there was so much rain, Corni’s house began to flood. Eventually, the first floor filled up with water so he decided to climb up on his roof to stay dry. Corni was very scared and so he began to pray. “Hello, God, it’s me Corni. I know it’s been a while but can you please help me get out of this? If you save me I promise to be… …Read More »

Help Me Help You: How to Tune Inward and Help Yourself // Tea with Robin Podcast Episode 37

Sometimes, I can see that the reason we suffer is because we don’t know how to have a deeper dialog with ourselves. We were never taught how to listen deeply to our own hearts, and connect with our inner being. But know this: Whatever is challenging, frustrating, scary, or overwhelming in your life, there is an inner being right there inside your heart ready to help you. In this episode, I am sharing about having a deeper dialog with yourself and offering help to YOU instead of struggling along for hours and hours. Listen here or wherever you enjoy podcasts… …Read More »