Be Your Own Valentine

be your own valentine

Happy Valentine’s Day, lovely one. This is a day to celebrate. Be your own valentine. Your presence on the planet is a miracle. Why not give yourself a hug? Look in the mirror and say, I love you. Buy yourself a little present today–something sweet and special. Be frivolous. This is your day to celebrate love. What will you do on this beautiful day? Love After Love The time will come when, with elation, you will greet yourself arriving at your own door, in your own mirror and each will smile at the other’s welcome, and say, sit here. Eat.… …Read More »

Monday Meditation: Forgiving Yourself

self forgiveness forgiving yourself

Hello beautiful Friend! Please join me for a powerful 5 minute healing meditation on forgiveness. This week’s meditation focuses on self-forgiveness Forgiveness towards yourself. There are things you hold against yourself; ways you judge yourself so harshly; unkindnesses you continue to supply to your own beautiful heart. Please join me for this powerful meditation. Transcript is below.   This is a meditation for your own spirit. A forgiveness meditation for the things you hold against yourself; the unkindness you continue to supply to your own beautiful heart. Take a deep breath and go inside, close your eyes if that feels… …Read More »

The Love Burrito

the-love-burrito-that-was

Love Burritos. Those times when it just feels like all of the stars aligned and there was this beautiful hum to what you were doing and it all rolled up into this wonderful, delicious, yummy thing. Maybe it was a time when you were lost in creating, or you had that one magical night out with your friends, or your speech ended in a standing ovation. You revisit these times in your heart and while the memory can still light you up, the Love Burrito itself has come and gone, eaten the day it happened. You now have its goodness… …Read More »

When You’re Fed Up with Your Own Suffering

how-to-deal-with-your-own-suffering

I’ve been staring at a blinking cursor for most of the day today. I texted my friends. Help me write something, I’m so sick of my own crap about writing. I’m SO sick of suffering with this, I thought to myself, this is embarrassing already. Talk about how to move past it, they said. Talk about what the little gremlins are saying. Ugh. Of course, they told me to write about being sick of my own crap. OF COURSE THEY DID! This is exactly what I’d tell them too. I am so sick of my own crap about writing. Sick,… …Read More »

Special Message from the Love Sheriff

WooWooPolice

To: YOU 🙂 From: The Love Sheriff Message: If you keep on being grumpy, you’ll scare the YUM away. Let’s practice a little love and gratitude and keep that yumminess alive And now for a special video from our correspondent in the field (that’s me!) If you’d like to practice a little love and gratitude, here’s how! Enjoy! xox Let’s Kick Some Stinking Thinking Butt! from Robin Hallett on YouTube. About the drawing: Sometimes I like to doodle other animals besides birdies. Only, whenever I try, they come out looking like the dog/horses I drew in 4th grade. So there… …Read More »