The Journey

Worrying Makes You Suffer Twice and Then Some

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Hello, sweet friend, I am sending love and a hug! This has been a big week for lots of us, and it seems like I’ve been sharing similar messages from Spirit for lots of folks. When that happens, I love to come here and share with you too. Worry is something we do. And so often I find that it is a preferred tactic of our ego mind — it wants us to stay busy with stuff that feeds it. Worry and upset feed our ego. Ease, peace, joy and… …Read More »

Intuitive Healing

When You’re Spinning on the Wheel of Suffering

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Wouldn’t it be nice if there was a loud alarm bell which rang every time we were caught spinning on the wheel of suffering? An alarm loud enough to wake us up; one with flashing lights and a disco ball. It’d be great if there was even a loud speaker announcement: Alert! alert! You are spinning again. Please stop! Exit the wheel! Our suffering often speaks the loudest. The ego. The opponent. The pain body. The Robber of Delight. Whatever name you choose to call it, we each have a… …Read More »