Hello, self-judgment, awkwardness, ego-stories, defendedness… do you have any of those? We can spend 30, 40, 80% of our daily energies in this space.
I find that most of us move in and out of these energies every day… it’s just that most of us don’t go around advertising this 😉
You are not your reactions. You are not your stories. Your embarrassed, wrong sensations about yourself? Don’t judge them as YOU.
You are not your thoughts.
Do you ever find yourself in those situations where your reaction seems bigger than the situation warrants? Often, what at first seems ridiculous becomes the signal for deeper internal boundaries. Here’s how to stop running yourself over by giving in to what other people want. And how we do that without so much judgment on ourselves or the other person. Honoring our needs. Honoring our boundaries. Following our inner knowing. Holding the line. This week’s inspiration: YOU Time, making space for yourself because you matter the most. This week’s featured letter: Appreciation for being ourselves and living the life we are… …Read More »
Hello, beautiful friend, Sometimes we forget who we truly are, so this love note is to call the remembrance in. Here’s what I keep thinking about. In every moment we can choose between moving joyfully forward or in apologetic retreat. We can share our sparkles or hold them back. But when we hold them back, it’s like apologizing for how amazing we are and how awesomely we’ve crafted our lives. Lots of us feel guilty for being who we are. For being so good, so kind, so creative. We may have been made to feel like sharing our good is… …Read More »