Tag: self care

Tea with Robin

Learning to Love and Appreciate Your Body // Tea with Robin Episode 69

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the wheel of suffering

You are a spirit being housed in this body. This body you live inside is a sacred vessel. And it is time to honor it as that. When we shame our bodies, we limit what we are able to create with our highest self. Let us reclaim our power of creation, manifestation, of LOVE by honoring our bodies. On honoring the wrapper encasing the soul. Listen here or read the post below. 🎧 Listen to Episode 69: Body Love, Healing Art, #aseatatthetable   My loosely edited session notes, including timestamps,… …Read More »

Tea with Robin

You Are a Dynamic Manifestor // Tea with Robin Episode 66

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You are a dynamic manifestor and you’re always creating. Always manifesting dynamically. Whether you’re being intentional or not! You are STILL manifesting. And it can take time to see the results in your life. When you consider the process of creating life and giving birth or the growth of a seed into a tree, none of that happens overnight. But I notice how our nature is to plant the seeds and then move on to the next thing. It’s a beautiful practice to intentionally choose to see the fruits and also… …Read More »

Abundance

Self-Care Isn’t Selfish

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Self-Care Isn't Selfish

I just finished a bit of awesomesauce in session today, and I wanted to come and share something a little different with you too here on the blog. Usually, I like to post my takeaways from guidance received from Spirit, but today I thought I’d record you a little video message.  Nothing fancy, super simple, but total love from my heart to yours. There is a loose transcript for you below.  We can become very caught up in our worry about other people’s reactions and other people’s upset and other… …Read More »

Tea with Robin

Dealing with Difficult People // Tea with Robin Podcast Episode 60

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In the years I’ve been offering healing sessions, I can’t think of a single person who hasn’t come to me at some point in our work together to talk about the difficult person in their life. Dealing with difficult people can be challenging but it is not impossible. One of the first things we need to do is admit to our feelings. And that might seem simple, but really I find people don’t like to admit to their feelings because they’re afraid. They’re afraid of the person and afraid of… …Read More »

Tea with Robin

Stop Apologizing for Needing Alone Time // Tea with Robin Podcast Episode 58

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The Abundance Series: Healing Our Money Stories

This has been such an interesting week at “work” in healing sessions…the topic came again and again of how hard it is to allow time for us in the ways we want and just let our needs be important without feeling guilty, or justifying, or defending, or having to do a ton of things for everyone else first. Do you have those things you love to do but you feel guilty about it? Do you ever feel like you need to justify it or even earn your way to have… …Read More »

Entrepreneur

Rock it like you mean it: Self Care Tips for Entrepreneurs

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The Love Sheriff’s guide to rocking entrepreneurship like you mean it 🙂 I help a lot of people who are in business for themselves (mostly they’re soulpreneurs). I’d love to share some of my healing insights as it relates to self care and entrepreneurship with you. Sometimes I meet Awkwardpreneurs in my healing room. That’s my affectionate term for entrepreneurs who are out of alignment in one way or another. To be sure–they’re some of the coolest creative people I know. And, they’re out of balance. We self-employed love to… …Read More »

Tea with Robin

It’s Okay to Have a Bad Day // Tea with Robin Podcast Episode 40

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It’s OK If It Wasn’t Good. It’s OK to Stop Pretending.

There’s nothing wrong with you if you have a bad day. If you feel sad or off sometimes, it’s okay. What the big deal is what we choose to do about it. We are so much more than the stories we tell. We are joy. We are light. We are infinite possibility. And we always have the freedom to go down the tubes with the klinky thinking. Or not. In this episode of Tea with Robin, we’re talking about the ups and downs of everyday life and how to take… …Read More »

Tea with Robin

Help Me Help You: How to Tune Inward and Help Yourself // Tea with Robin Podcast Episode 37

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Sometimes, I can see that the reason we suffer is because we don’t know how to have a deeper dialog with ourselves. We were never taught how to listen deeply to our own hearts, and connect with our inner being. But know this: Whatever is challenging, frustrating, scary, or overwhelming in your life, there is an inner being right there inside your heart ready to help you. In this episode, I am sharing about having a deeper dialog with yourself and offering help to YOU instead of struggling along for… …Read More »

Tea with Robin

Be Your Own Wingman, Have Your Own Back // Tea with Robin Podcast Episode 33

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You are the perfect person to have your own back. You know the ins and outs of YOU. You’ve been there through the highs and lows. Wild but true: Even when you can’t exactly articulate what’s wrong, you still know exactly what it is you need to hear to get you through. Listen here or wherever you enjoy podcasts 🙂 Episode 33: Wingman, Promise, #caregivervibes http://robinhallett.libsyn.com/episode-33-wingman-promise-caregivervibes In today’s episode: Are you being the perfect wingman for you? Are you honoring and kind and loving or are you just now hearing that… …Read More »

Intuitive Healing

Message from The Big U: Don’t Push It!

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Message from The Big U: Don

Hello Friend! I am slowly on the mend after having surgery nearly 5 weeks ago. Self-care has been on my mind a lot but I’ve also found myself worrying and wondering at times if I shouldn’t be pushing myself harder to get better sooner and return back to work faster. It’s a theme a lot of us experience on the journey. I hope my words and offerings here serve those of you feeling called to hear it. I have been getting subtle messages from the Big U: Don’t Push It!… …Read More »