Hi, beautiful friend, The reality is you are a magnificent, miraculous being. Always awesome, always loved, exactly as you are. And. I totally get that many days it simply does not feel true. We can judge ourselves so harshly sometimes. Stories and bad memories on repeat. Questioning our actions. Shaming our decisions. Often these go… …Read More »
Happy new year, gorgeous beauty! Collective exhale. There have been many gifts and new beginnings in 2020 but whoa, who is ready for something NEW in 2021?! I’ve never been much of a resolutions girl myself, but I have been thinking about a resolution I wish we all would make this year. And that is… …Read More »
Hello, beautiful friend, Sometimes we forget who we truly are, so this love note is to call the remembrance in. Here’s what I keep thinking about. In every moment we can choose between moving joyfully forward or in apologetic retreat. We can share our sparkles or hold them back. But when we hold them back,… …Read More »
Sharing some space with you. Getting the cooking on and lots of rearranging for winter cozies over here. How about you? Here’s a snippet from this week’s Happy Mail ✉️🤗🙏👇 I appreciate the ride we share together. For the bolstering this space gives us both. And for the reminder that we are not alone in… …Read More »
On approaching the holiday season in the spirit of honoring how you feel and giving yourself permission to make space for you–even if that seems challenging, especially if you have people in your life who don’t get it. Hello, sweet friend! I am sending love and a hug your way today. Here in the states,… …Read More »
Hi, beautiful friend, Hello hello 🙂 happy new day. This is a NEW day. It can be whatever we want it to be. Sometimes it’s good to remember that… sometimes I need reminding by the hour 😉 How is the weather in your heart today? I hope you are being gentle and kind with your… …Read More »
Hi, gorgeous friend, Sparkles of light I am sending from my heart to yours. How is the weather in your heart today? This has been a wild week. Wild! Lots of energy moving. We are shedding the old energies as we cross the bar into new territories. There are energetic swells — definitely supportive, but… …Read More »
The first time I was told that I have energy centers in my body called Chakras, I laughed out loud. Then I wondered when they were going to pass the Kool-Aid. And if someone had told me someday I’d be writing a post about the seven major chakras, I’d have called them a kookoo bird.… …Read More »
I have no interest in adding any more darkness in the world. I will not contribute to the anger, the meanness. I’m not interested in dissonance. Don’t talk to me about all the a*holes who are making things worse for the world. Instead, tell me what YOU are doing to be a force for good.… …Read More »
Hello, sweet friend, I am sending love and sparkles from my heart to yours. How is the weather in your heart today? I am noticing that there are a lot of us who feel a mix of joyful, happy, peaceful, easy and even delighted in this time and I can tell that… …Read More »