Self-Care Isn’t Selfish

Self-Care Isn't Selfish
Self-Care Isn't Selfish

I just finished a bit of awesomesauce in session today, and I wanted to come and share something a little different with you too here on the blog. Usually, I like to post my takeaways from guidance received from Spirit, but today I thought I’d record you a little video message.  Nothing fancy, super simple,… …Read More »

You Are a Good Person

loving yoursef enough to leave the surface
loving yoursef enough to leave the surface

Hello sweet Friend! Today’s meditation offering is this: I am a good person. This is such an important meditation for us all, isn’t it? So often we are going around affirming the contrary. Or we worry worry worry that we’re not! Or we defend ourselves inside our own mind to the people in our lives… …Read More »