As a kid, I often felt helpless and unsafe around the people who were supposed to love me the most. I was at the mercy of their fluctuating moods and addictions. The experience of not being cherished or wanted was ongoing and relentless. My personal work today is sitting with how that wounding gets tweaked… …Read More »
Hello, sweet friend. Love and hugs I send to you on this day. It’s a gift to have friends to share the heart space with, don’t you think? Thank you for being here. I’ve been thinking about the way we carry people who’ve upset us. We can feel disappointed, or let down, unseen, not supported.… …Read More »
Sometimes, life opens us like a flower. Usually, it’s in response to something we’ve been praying for. Something we’ve been working so hard to open up on the inside; something we’ve cried and cried about because we just cannot find the effing doorway. We can’t find it, and we can’t find it, and we can’t… …Read More »
On a healing journey, we often find that there can be an intensity experienced when moving through old energies and releasing them. I call it suckitude. We are moving through the suckitude… and often it feels hard and challenging. But in the bigger picture, we are moving through. Maybe, hopefully, we are finding out as… …Read More »
Sacred Triggers. Those upsets that seem repetitive, familiar, and seemingly unceasing? These are the opportunities life offers us for upleveling. The holy shift is a choice we make to take a new direction when those patterns hit. We are not doomed to repeat situations unless we decide we’re doomed. The experience we are having is… …Read More »
You are a person on the journey who had experiences that left you changed. What if you didn’t see yourself as a problem? You are not a problem. Calling yourself a problem is to deny your needs. When we act like we don’t have needs around our wounding we are in denial. No wonder there… …Read More »
If you are someone who cares deeply, you probably know what it’s like to be caught in the swirl of thinking and emotion when upsetting things are happening. You probably know what it’s like to not sleep well because a part of you feels upset, worried. You’re not like everyone else and that’s a good… …Read More »