You Are a Good Person

loving yoursef enough to leave the surface

Hello sweet Friend! Today’s meditation offering is this: I am a good person. This is such an important meditation for us all, isn’t it? So often we are going around affirming the contrary. Or we worry worry worry that we’re not! Or we defend ourselves inside our own mind to the people in our lives (who aren’t even with us when this is happening). Let’s practice together today. It’s good for your heart and spirit, guaranteed to bring you joy. You are a good person! You are totally deserving of the good in your life. Totally deserving of joy and… …Read More »

Little Birdies Need Love Too: Understanding Why We Numb in Order to Cope

Many of us turn to numbing out as a coping strategy. I wish it wasn’t so hard to talk about openly. I hope my sharing helps you. I turned 52 this year. I’ve been loving myself more fiercely.  Making peace with my heart. Accepting who I am. Releasing who I am not. I’m deepening my love and appreciation for the parts of me I’ve struggled with. Less war and shame, more love and appreciation. Yay! I still struggle to find compassion. It’s getting better all the time though. Still, there are times when I find myself saying, Seriously? Even now,… …Read More »

All the Juju’s Aligning for You // Tea with Robin Episode 126

All around you, there is support, kindness, and love. Benevolent energy is present. How would it change things if we knew that and trusted that and practiced it in those moments where life seems to have no meaning anymore? In today’s episode, the miracles were not even aware of that are occurring for us daily hourly, moment by moment. All the juju that’s aligning itself toward our highest good. Are we remembering? And what if we would? What would change or improve? This week’s inspiration: A little healing skill for your toolbox called, flip it and reverse it. Thank you, Missy… …Read More »

On Thriving and Why It’s so Important to Receive Support // Tea with Robin Podcast Episode 43

I sit for guidance for every person I see in the healing room that day and today’s messages are all about the way we need to allow ourselves to receive help. We need to learn how to let ourselves be supported and to know that it’s okay to admit we need help instead of always having to be the strong one holding it all together. There’s no shame in needing help. There’s no shame in wanting to be supported. In having our needs met, and being helped. We don’t always need to be the strong one. In this episode of… …Read More »

Corni and the Banana Boat, on Receiving Help Instead of Always Being the Strong One.

Receiving help

Have I told you about the time Corni got stranded on the roof during a flood? It was early spring, and it had been storming a lot that week. One afternoon, there was so much rain, Corni’s house began to flood. Eventually, the first floor filled up with water so he decided to climb up on his roof to stay dry. Corni was very scared and so he began to pray. “Hello, God, it’s me Corni. I know it’s been a while but can you please help me get out of this? If you save me I promise to be… …Read More »

Help Me Help You: How to Tune Inward and Help Yourself // Tea with Robin Podcast Episode 37

Sometimes, I can see that the reason we suffer is because we don’t know how to have a deeper dialog with ourselves. We were never taught how to listen deeply to our own hearts, and connect with our inner being. But know this: Whatever is challenging, frustrating, scary, or overwhelming in your life, there is an inner being right there inside your heart ready to help you. In this episode, I am sharing about having a deeper dialog with yourself and offering help to YOU instead of struggling along for hours and hours. Listen here or wherever you enjoy podcasts… …Read More »

Do you receive what you give?

give and receive

I have a saying: It is impossible to receive what you do not value. If you’re a supporter of others, do you receive support for yourself? If you’re a coach to others, do you receive coaching? Artists, healers, teachers… do you allow yourself to receive what you yourself give out? Why am I asking? Why is this important? Wholeness is about honoring both the giver and receiver inside you. The thing you say you want to give the world cannot come in if you yourself are not receiving the thing you say you want. And it’s true in reverse as… …Read More »

What is Healing?

What is Healing? Everything You Wanted to Know about Healing

Whether you call it Healing or Intuitive Healing, or Hands on Energy Healing, or Reiki or Healing Touch… (or, or, or! because healing goes by many names) Healing is for real. And no matter how you slice it, healing brings about positive change in people. I call it Intuitive Healing and I say it’s right for (almost) everyone. Most people I meet find me because they’re searching for a way to help themselves get to get to where they want to be in life. They wonder if something’s wrong with them because there’s a gap between where they are now and where… …Read More »