Sometimes, I can see that the reason we suffer is because we don’t know how to have a deeper dialog with ourselves. We were never taught how to listen deeply to our own hearts, and connect with our inner being. But know this: Whatever is challenging, frustrating, scary, or overwhelming in your life, there is… …Read More »
Hello beautiful Friend! Please join me for a powerful 5 minute healing meditation on forgiveness. This week’s meditation focuses on self-forgiveness Forgiveness towards yourself. There are things you hold against yourself; ways you judge yourself so harshly; unkindnesses you continue to supply to your own beautiful heart. Please join me for this powerful meditation. Transcript… …Read More »
Hello beautiful Friend! Are there things you feel you need to forgive yourself for? Places where you’ve been unfair or unkind, things you can’t get over? Things about your personality, health, body, practices you keep judging, where you notice you’re not good enough and you don’t measure up? Forgiving ourselves for the judgment that we… …Read More »