Tag: self love

The Journey

Worrying Makes You Suffer Twice and Then Some

Hello, sweet friend, I am sending love and a hug! This has been a big week for lots of us, and it seems like I’ve been sharing similar messages from Spirit for lots of folks. When that happens, I love to come here and share with you too. Worry is something we do. And so often I find that it is a preferred tactic of our ego mind — it wants us to stay busy with stuff that feeds it. Worry and upset feed our ego. Ease, peace, joy and delight feed the soul. Which one do you want to… …Read More »

Tea with Robin

Help Me Help You: How to Tune Inward and Help Yourself // Tea with Robin Podcast Episode 37

Sometimes, I can see that the reason we suffer is because we don’t know how to have a deeper dialog with ourselves. We were never taught how to listen deeply to our own hearts, and connect with our inner being. But know this: Whatever is challenging, frustrating, scary, or overwhelming in your life, there is an inner being right there inside your heart ready to help you. In this episode, I am sharing about having a deeper dialog with yourself and offering help to YOU instead of struggling along for hours and hours. Listen here or wherever you enjoy podcasts… …Read More »

Media

Monday Meditation: Forgiving Yourself

self forgiveness forgiving yourself

Hello beautiful Friend! Please join me for a powerful 5 minute healing meditation on forgiveness. This week’s meditation focuses on self-forgiveness Forgiveness towards yourself. There are things you hold against yourself; ways you judge yourself so harshly; unkindnesses you continue to supply to your own beautiful heart. Please join me for this powerful meditation. Transcript is below.   This is a meditation for your own spirit. A forgiveness meditation for the things you hold against yourself; the unkindness you continue to supply to your own beautiful heart. Take a deep breath and go inside, close your eyes if that feels… …Read More »

Media

Forgive Yourself

Forgive Yourself

Hello beautiful Friend! Are there things you feel you need to forgive yourself for? Places where you’ve been unfair or unkind, things you can’t get over? Things about your personality, health, body, practices you keep judging, where you notice you’re not good enough and you don’t measure up? Forgiving ourselves for the judgment that we have is an important practice. There is a part of you going around every day insisting that you’re not enough and you’re not measuring up but this is not your true, essential self. The practice today offers a teaching on how to release the judgment… …Read More »