On Forgiveness: You don’t have to carry it. It’s all right to set it down.

Posted Posted in Intuitive Healing
On Forgiveness: You don

It’s okay if you don’t want to carry it. It’s okay if you still object to what happened but you also know that holding onto it is hurting you. It’s good and right that you know this: It’s hurting you to carry it, and you’re looking for some way to release it, but you still object to what happened. AND, I know about the advice that says every upset needs to be carried and churned until it is dissolved. Only then will you truly move on, they say. But sometimes,… …Read More »

Proud of You, Starting Now

Posted Posted in The Journey
How to feel proud of yourself Proud of You, Starting Now

Happy New Year, beloved, I’m sending love and a hug and high fives for our collective launch into 2019! This is that time of year when we tend to look backward and forward and for some of us, the energy can get a bit weird. It can feel disappointing to be here where we are noticing what we do. It can feel like there’s still so very far to go. I’ve gotten many emails and messages from friends here in our Love Posse about that this week. If that’s you… …Read More »

Life Loves You and Just Can’t Quit You

Posted Posted in The Journey
Love-Sheriff-on-Laptop

This love note is about turning your story around and becoming willing to see how every crappening is actually an opportunity. May it serve you and uplift you and help your heart to heal. Hello, sweet friend! I have a feeling you don’t always realize how loved and cherished you are. At times it’s hard for you to believe that you’re an adored, valued member of the Universe. Especially when things go wrong and screw up on us, it feels like that’s the truth. We’re not as special as everyone… …Read More »

Read This When You’re Beating Yourself Up Again

Posted Posted in Intuitive Healing

This is a love letter to my friends who struggle with repeating patterns of behavior and have a hard time breaking free. And sometimes beat themselves up about it. I put myself in that camp too. Ahhh what great company we keep! Hello Sweetie, I am writing to you now because I can see you are going there again. That thing you do has happened again and now you’re heading for that yukky-poo place you go to when you do the kinds of things you just can’t face. It’s okay… …Read More »

How to Remember You Are Spirit When Everything Feels like It’s Going Wrong.

Posted Posted in Intuitive Healing, The Journey
you are a supercollider

This pep talk goes out to you, friend.  I’m looking at YOU, awesomesauce, in the middle of your awakening journey. May this serve you where you need it most. You are infinite and timeless. A spark of the Divine. You come from somewhere else. This is the Truth we are practicing remembering. And even if we remember one fraction of a minute every other day, it still counts. You are not some finished product occasionally in need of a tiny tweaking. You are a spirit in a body who often needs… …Read More »

Release the Elephants! How to Avoid Family Drama During the Holidays

Posted Posted in Intuitive Healing
Release the Elephants! How to Avoid Family Drama During the Holidays

Here’s how to shift your perspective and let go of the upsets family drama can bring. Especially now at this time of year when things seem particularly challenging. Nothing brings on the elephants like a holiday season. (do you know that saying, the elephant in the living room?) The elephant stands there in the middle of the room while people gather around and pretend it isn’t there. The elephant seems to be blowing a trumpet of truth and discomfort and sometimes even leaves you yukky “presents” on the floor… but… …Read More »

Here’s to the Dark Angels in Our Lives

Posted Posted in Intuitive Healing, Relationships
what to do when you're upset

Here’s to the dark angels in our lives who come to wake us up. They bring their stinky gifts…the ones which whisper to our parts on the verge of readiness to advance. Stinky gifts which come in crappy packaging, and require some work before we can get to the good part. What I am talking about when I say, Dark Angel: • The mother in law who seems blind to the beauty and delight of your amazing children • The guy who constantly speaks to you like you’re an idiot… …Read More »

What We Can Do in Times Like These

Posted Posted in Intuitive Healing
what we can do in times like these

I have no interest in adding any more darkness in the world. I will not contribute to the anger, the meanness. I’m not interested in dissonance. Don’t talk to me about the assholes who are making things worse for the world, instead tell me what YOU are doing to be a force for good. Tell me what you’re doing to contribute something helpful. Love is my dharma and I will practice this wherever I go. In times of personal conflict it’s my practice, when clients call with family drama and… …Read More »

Sending Love and Light to Orlando and Everyone Everywhere

Posted Posted in Intuitive Healing
how to send love and light

I wish it was never the case that we suffer tragedy. Truly, I wish that we could find a way to be at peace–especially with each other when we disagree. That the energy of love and respect be there always–especially in how we choose to respond to horrible things people do. Sometimes my friends say I am a truth teller. And usually when they do, there is this little feeling of shame inside and a voice that says yeah but I am always afraid, (always afraid) to talk about my… …Read More »

Yo Ho, Me Hearties, Yo Ho!

Posted Posted in Intuitive Healing
sacred-bird-by-robin-hallett

I was talking to my friend today and she said all serious-like, you know if we commit to a forgiveness practice, stuff is most definitely going to come up for healing. And then we made the crazy eyes at each other. And then the peals of laughter came…because I have committed and she has committed along with many other friends of ours, and oh yes baby, the stuff is most definitely coming up for healing. Deeper, tougher stuff. The stubborn kind. I am facing all kinds of stuff I hadn’t… …Read More »

The Horrible Uglies We Never Tell

Posted Posted in Intuitive Healing
the horrible uglies we never tell by robin hallett

I always say I am not much of a journaler… but I have 20 years of journals here. Sometimes I tell #1husband, should I croak unexpectedly, forget making me look presentable…go find those journals and burn them! More and more, I realize there are stories I am carrying that need to go. These are stories which aren’t serving me… but they’re inside me still. These little light nibblers get in the way, sucking up the juju available. In the way. Holding me back. Informing my NOW with stories about can’t,… …Read More »

There’s Only You and Me and We Just Disagree

Posted Posted in Intuitive Healing
Out-Beyond-Wrong-and-Right-by-robin-hallett

I love that song by Dave Mason: We Just Disagree I think it’s really a love song of sorts but every time I hear it my heart finds its way back to family and old friends where wounding happened and stuff still isn’t healed. My eyes prick with tears as I tell you that. Sometimes it’s just really hard to be awake and on a journey and have people in our lives where the shit has gone down and the path with them isn’t smooth and easy anymore. Harder still… …Read More »

Love is the Medicine

Posted Posted in Intuitive Healing
love is the medicine

I woke up this morning to hear the news about the bombings in Brussels. I stopped what I was doing, took a deep centering breath, placed my hands on my heart and prayed. I asked that everyone involved, touched, connected to this happening be surrounded in light. I asked that the suffering would be eased, and the healing take place. I asked that the highest and best possible outcome for all concerned happen now. And then I turned off the TV and began sending love. Whenever I thought about Brussels,… …Read More »

Monday Meditation: Forgiving Yourself

Posted Posted in Media
self forgiveness forgiving yourself

Hello beautiful Friend! Please join me for a powerful 5 minute healing meditation on forgiveness. This week’s meditation focuses on self-forgiveness Forgiveness towards yourself. There are things you hold against yourself; ways you judge yourself so harshly; unkindnesses you continue to supply to your own beautiful heart. Please join me for this powerful meditation. Transcript is below.   This is a meditation for your own spirit. A forgiveness meditation for the things you hold against yourself; the unkindness you continue to supply to your own beautiful heart. Take a deep… …Read More »

Rainbow suspenders are forever, Robin

Posted Posted in Intuitive Healing, Relationships, The Journey
for Robin Williams dealing with grief

  My friend texted me to say Robin Williams had taken his own life. Nanu nanu, she said. Rainbow suspenders forever, I said. This amazing, bright, shining, funny man who delighted the world has decided to leave on his own terms. We don’t really know what happened, but for sure it is shockingly sad to hear the news. Sad to imagine how his wife and family are doing. Wherever Robin is now, he gets it. He understands. Death is an experience for the living. We’re the ones experiencing that shock… …Read More »