Abundance

The Abundance Series Part 3: Stop Repenting and Forgive your mistakes already

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  For years after my mother’s death, I had this recurring nightmare: She was returned from the dead, and she wanted her money back. The worst part about those dreams was the part where I had to explain to her that the money was all gone. My throat would close up and I couldn’t speak to her. I’d wake up sweaty and terrified. I felt like such a shitty person, a total loser. 90% of the time I am firmly in the camp of I am done repenting for my… …Read More »

Intuitive Healing

Release the Elephants! How to Avoid Family Drama During the Holidays

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the elephant in the living room

Here’s how to shift your perspective and let go of the upsets family drama can bring. Especially now at this time of year when things seem particularly challenging. Nothing brings on the elephants like a holiday season. (do you know that saying, the elephant in the living room?) The elephant stands there in the middle of the room while people gather around and pretend it isn’t there. The elephant seems to be blowing a trumpet of truth and discomfort and sometimes even leaves you yukky “presents” on the floor… but… …Read More »

Intuitive Healing

How to Remember You Are Spirit When Everything Feels like It’s Going Wrong.

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you are a supercollider

This pep talk goes out to you, friend.  I’m looking at YOU, awesomesauce, in the middle of your awakening journey. May this serve you where you need it most. You are infinite and timeless. A spark of the Divine. You come from somewhere else. This is the Truth we are practicing remembering. And even if we remember one fraction of a minute every other day, it still counts. You are not some finished product occasionally in need of a tiny tweaking. You are a spirit in a body who often needs… …Read More »

The Journey

Life Loves You and Just Can’t Quit You

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This love note is about turning your story around and becoming willing to see how every crappening is actually an opportunity. May it serve you and uplift you and help your heart to heal. Hello, sweet friend! I have a feeling you don’t always realize how loved and cherished you are. At times it’s hard for you to believe that you’re an adored, valued member of the Universe. Especially when things go wrong and screw up on us, it feels like that’s the truth. We’re not as special as everyone… …Read More »

Intuitive Healing

On Forgiveness: You don’t have to carry it. It’s all right to set it down.

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On Forgiveness: You don

It’s okay if you don’t want to carry it. It’s okay if you still object to what happened but you also know that holding onto it is hurting you. It’s good and right that you know this: It’s hurting you to carry it, and you’re looking for some way to release it, but you still object to what happened. AND, I know about the advice that says every upset needs to be carried and churned until it is dissolved. Only then will you truly move on, they say. But sometimes,… …Read More »

The Journey

Proud of You, Starting Now

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How to feel proud of yourself Proud of You, Starting Now

Happy New Year, beloved, I’m sending love and a hug and high fives for our collective launch into 2019! This is that time of year when we tend to look backward and forward and for some of us, the energy can get a bit weird. It can feel disappointing to be here where we are noticing what we do. It can feel like there’s still so very far to go. I’ve gotten many emails and messages from friends here in our Love Posse about that this week. If that’s you… …Read More »

Intuitive Healing

Read This When You’re Beating Yourself Up Again

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This is a love letter to my friends who struggle with repeating patterns of behavior and have a hard time breaking free. And sometimes beat themselves up about it. I put myself in that camp too. Ahhh what great company we keep! Hello Sweetie, I am writing to you now because I can see you are going there again. That thing you do has happened again and now you’re heading for that yukky-poo place you go to when you do the kinds of things you just can’t face. It’s okay… …Read More »

Intuitive Healing

Here’s to the Dark Angels in Our Lives

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what to do when you're upset

Here’s to the dark angels in our lives who come to wake us up. They bring their stinky gifts…the ones which whisper to our parts on the verge of readiness to advance. Stinky gifts which come in crappy packaging, and require some work before we can get to the good part. What I am talking about when I say, Dark Angel: • The mother in law who seems blind to the beauty and delight of your amazing children • The guy who constantly speaks to you like you’re an idiot… …Read More »

Intuitive Healing

What We Can Do in Times Like These

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what we can do in times like these

I have no interest in adding any more darkness in the world. I will not contribute to the anger, the meanness. I’m not interested in dissonance. Don’t talk to me about the assholes who are making things worse for the world, instead tell me what YOU are doing to be a force for good. Tell me what you’re doing to contribute something helpful. Love is my dharma and I will practice this wherever I go. In times of personal conflict it’s my practice, when clients call with family drama and… …Read More »

Intuitive Healing

Sending Love and Light to Orlando and Everyone Everywhere

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how to send love and light

I wish it was never the case that we suffer tragedy. Truly, I wish that we could find a way to be at peace–especially with each other when we disagree. That the energy of love and respect be there always–especially in how we choose to respond to horrible things people do. Sometimes my friends say I am a truth teller. And usually when they do, there is this little feeling of shame inside and a voice that says yeah but I am always afraid, (always afraid) to talk about my… …Read More »