Category: Tea with Robin

Tea with Robin

Kindness is a Superpower: The Importance of Kindness in Times Like These // Tea with Robin Episode 80

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It’s amazing to me sometimes how kindness really is a superpower. When we offer kindness, it is powerful and a game-changer not only for others but for you as well. Kindness costs you nothing so why don’t we do it more often? When we hold back our kindness, what is really happening? This week, on Tea with Robin, wowzers-what a week it’s been. We’re talking about this time and choosing to practice kindness, love and helping ourselves during these times by being of service as well. I’ll share some ways to make… …Read More »

Tea with Robin

How to Stop Thinking About All the Bad Things in the World // Tea with Robin Episode 79

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How to Stop Thinking About All the Bad Things in the World

There are times when it’s so easy to get ourselves worked up in a state of fear — just watch the news, read Facebook… it’s hard to avoid something upsetting. If you’re here reading this now, then this is the perfect time to practice remembering that we are free to choose how we want this to be for us. We are free to carry in our hearts the state of being we choose. My experience is up to me. I am free. I might not be able to change the… …Read More »

Tea with Robin

Taking Time for You Is Nothing to Feel Guilty About // Tea With Robin Episode 78

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Tea with Robin Podcast Episode 78

Taking time out for ourselves is not something to feel guilty about. It’s ok to take time for you, it’s ok to relax for no reason. It’s so easy to stress ourselves out about things that are not things… the ego will keep you spinning forever about how you can’t stop, shouldn’t rest, you need to keep going… or else! But is that really true? Is it a healthy story for you? Is it kind? Relaxing is part of self-care and self-love and this is the journey we are all… …Read More »

Tea with Robin

Lobster Dance: On Dealing With Prickly, Pinchy People and Why They Scare Us // Tea With Robin Episode 77

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Oh, the people we know who are challenging to be around! The ones who seem to introduce a bit of strain and pain into the interaction and this leaves us anticipating it and trying to protect ourselves from it happening the next time. I talk about the deeper perspective on what we might be bringing to the situation and how we can heal this issue. Our inspiration comes from A Course in Miracles and Robert Holden. Our letter comes from a friend who’s written to ask about how to feel… …Read More »

Tea with Robin

On Getting Past the Struggles of Your Problems // Tea with Robin Episode 76

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This week, on Tea with Robin, I share about expanding beyond the stories we’ve been clinging to and allowing ourselves a greater love to flow in our hearts. I share about the meaning of Valentine’s day for me and tell some stories about my own life. This week’s inspiration is a poem from Rumi you might have heard a line or two from. Our letter comes from a friend who’s written to ask for some support getting off the edge she’s teetering on. Come grab a cuppa yum yum and… …Read More »

Tea with Robin

It Is Okay to Be Enthusiastic Even If Nobody Celebrates With You // Tea With Robin Episode 75

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On allowing the energy of enthusiasm to be present in our hearts and allowing our joy to flow. Enthusiasm is a practice that helps us connect to and be guided by the highest light in our hearts. Listen to this episode here or read the transcript below. 🎧 Listen to Episode 75: Celebrating Enthusiasm, Abundance Book, #gratefulheart Complete transcript with timestamps here Click here to jump to the links mentioned in this episode. This episode is also available wherever you enjoy podcasts or downloadable here: http://robinhallett.libsyn.com/episode-75-celebrating-enthusiasm-abundance-book-gratefulheart   If this episode… …Read More »

Tea with Robin

How to Stop Telling Your Old Stories and Invite the Light // Tea With Robin Episode 74

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How to Stop Telling Your Old Stories and Invite the Light

  This week, on Tea with Robin, I’m discussing the old familiar story we tell about ourselves and how oftentimes the real shift we’re seeking is to decide to set the story down. There comes a time where we see that we need to access the assistance of a higher source and release the pattern of attempting to do everything for ourselves. Are we open and willing to receive support? This week’s inspiration is a poem from Juan Ramon Jimenez and our letter comes from a friend who’s wondering how… …Read More »

Tea with Robin

How to Stop Overreacting to Stuff You Don’t Want to Be Upset About // Tea with Robin Episode 73

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Have you ever had a big reaction to something (or someone) and then you spend hours and sometimes days being upset? I call this the reaction distraction. When our own upset reaction ends up distracting us from the light and the truth and the love always present in the now. In this episode, I explore how to stop overreacting to the stuff we do not want to be upset about. Listen to this episode here or read the post below. 🎧 Listen to Episode 73: Reaction Distraction, Doing Things Differently,… …Read More »

Tea with Robin

Expansion and Contraction: The Process of Experiencing the Bigness of Life and Then Returning to Your New Normal // Tea with Robin Episode 72

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Expansion and Contraction: The Process of Experiencing the Bigness of Life and Then Coming Back Down to Your New Normal

On honoring the expansion and contracting of your own transformation – and the willingness and determination to honor our joy over coddling our fears. You are walking this journey, always going bigger and higher, always advancing and learning. And there are times when we need to understand that what comes after our big moments of learning (traumatic or joyful learning) is a period of contraction — one where we take all the nutrients in and allow things to digest. Many of us mistake this period as a bad thing happening…… …Read More »

Tea with Robin

From Assisi With Love, Reflections on Taking a Month-Long Workation in the Heart of Umbria // Tea With Robin Episode 71

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From Assisi With Love, Reflections on a One Month Workation in the Heart of Umbria

Hello from Assisi, Italy! In this episode, I’m checking in to share some love and inspiration with you on our trip to Italy. Plus, welcome to this New Year and here’s hoping you’re being kind and gentle with yourself 🙂 🎧 Listen to Episode 71: From Assisi, with Love My loosely edited session notes, including timestamps, plus all links, quotes, books, and movies mentioned below Click here to jump to the show references mentioned in this episode. This episode is also available wherever you enjoy podcasts or downloadable here: http://robinhallett.libsyn.com/episode-71-from-assisi-with-love Assisi… …Read More »