In celebration of the journey, all that we’ve walked together over the last100 episodes. Today, I’d love to celebrate the journey we have been on, and how freaking amazing we are. Cheers to our path and progress 🙂 and what else would we like to call in as we go forward? Our inspiration is a… …Read More »
When you wonder what you should do when your heart’s been carrying questions, you’re seeking guidance, directions, answers… allow yourself to receive. Take that deep breath, as many as you need. Get on a mat, lie on the floor, float in your tub. Shhhhh. Make the time to BE. Allow yourself to be inspired, quite… …Read More »
When we fall into the old stories of upset, comparison, not being good enough, we are in our suffering. As hard as it seems to be, it is still possible to help ourselves out of that hole by recognizing our choice to give our attention to this upset again. In this episode, I talk about… …Read More »
How do you know that you’re of value in the world even if you don’t feel like you’re doing anything valuable? Your value is not tied to what you do, your value is about who you be. You exist. You have value. Your valuable contribution in life is your YOU-ness. Your shine is the essence… …Read More »
Hello, wheel of suffering. Let me count the ways 😉 How do we take ourselves off the wheel? How do we recognize there is a wheel? How can we wake up to having put ourselves there? On making the choice to choose to stay with our experience kindly, helpfully, instead of freakout mode. Our inspiration… …Read More »
On the global events happening now, and the impact you may be feeling personally. Here is this opportunity for awakening… how do you want it to be for you? In today’s episode, we’re going deeper inside ourselves and trusting that by staying on our journey and staying on track with our spiritual awakening, we are… …Read More »
How do you let yourself be YOU, attend to your own needs, and also acknowledge you are not like everyone else? How do you BE and love yourself as you BE? Can you allow your needs and know you are different from everyone around you without comparing or judging? How would it be to do… …Read More »
This is a time of deep feels. Wouldn’t it be wonderful to witness our feelings and welcome them in without reacting or rejecting or getting stuck? The way out is to invite it in. If we can’t acknowledge our feelings, how can we evolve? In this episode, I share about learning to be present with our… …Read More »
Coming to you live from the pillow fort in the living room 🙂 Today is a day to huddle up, let’s come a little closer, hug a little tighter and allow ourselves to be exactly as we, feeling all of the feelings, and choosing intentionally how we are moving in this time now. Our inspiration… …Read More »
The journey of awakening continues. How can we deepen and pay attention? Hurt people hurt people. Duality is never going to heal us. It’s through unity consciousness that we get there. We are one, created by the All that IS. We help the collective to heal by doing our work of forgiveness and light. Work… …Read More »