Category: Tea with Robin

Tea with Robin

You Are Not a Problem // Tea with Robin Episode 144

You are a person on the journey who had experiences that left you changed. What if you didn’t see yourself as a problem? You are not a problem. Calling yourself a problem is to deny your needs. When we act like we don’t have needs around our wounding we are in denial. No wonder there is suffering. No wonder we struggle. Learn to love the one in you who was hurt and you’ll get yourself free. What I see is we keep getting into the same familiar situations that we went through as kids. Difficult scenarios. How many more times… …Read More »

Tea with Robin

If You’re Someone Who Cares Deeply // Tea with Robin Episode 143

If you are someone who cares deeply, you probably know what it’s like to be caught in the swirl of thinking and emotion when upsetting things are happening. You probably know what it’s like to not sleep well because a part of you feels upset, worried. You’re not like everyone else and that’s a good thing. Never forget, you’re in great company. Consider all the people you admire, the ones who’ve been role models to you. They’ve probably been called the same things, but you admire and appreciate them for exactly that trait. If people hint that you’re different, weird, challenging,… …Read More »

Tea with Robin

There Are No Small Upsets. They Are All Equally Disturbing to My Peace of Mind // Tea with Robin Episode 142

How are you doing with handling your upset these days? Are you being a friend to your own heart? Are you remembering your practice? Everybody feels upset from time to time. But for some of us, it’s a regular occurrence. Daily even. And if that’s you too, you’re in good company. In this episode, I’ll talk about how to be a friend to your upset and make some shifts you may not have thought to try. “There are no small upsets. They are all equally disturbing to my peace of mind.” A Course in Miracles Workbook, lesson 5. I’ve got some… …Read More »

Tea with Robin

Releasing the Drama Patterns You’ve Experienced // Tea with Robin Episode 141

When we tell the broken stories, we remind ourselves that we’re broken. The trouble with keeping that awareness going is that it continues to align us with the powerlessness we felt. These energies need to clear if we want to proceed in our truth. Releasing the drama patterns you’ve experienced is what will get you free. In this episode, I talk about how we got here and how we can get out. I share some of my own stories and experiences working with this too. Are you willing to be honest and truthful about where you are and what you… …Read More »

Tea with Robin

Let All Things Be Exactly as They Are // Tea with Robin Episode 140

On finding ways to support your journey through spiritual practice the down-to-earth way. A spiritual practice is not for show. It’s not a resume, not an earthly credential. Your practice is here to support you in where you long to be. In this episode, I share my personal practice and walk us through the experience of what that looks like amidst the churn and struggle that is life and relationships. I also share listener letters and loves. All this and more! Come grab a cuppa yum yum and meet me here: Listen to this episode here or read the transcript… …Read More »

Tea with Robin

You Are Not The Only One Who Struggles With This // Tea with Robin Episode 139

  The stories we tell create our experience. Everybody has hard parts. Everybody has difficult edges. The stuff they automatically avoid because it’s hard. Regardless of the unique backgrounds, we may have, what unites us is the wounding. Am I the only one? Am I the weirdo here? Why does this always happen to me? How come nobody sees me? How come nobody gets me? Don’t attack yourself for being this way. Healing is about recognizing the pattern we keep doing and make a change. This includes the stories we tell ourselves above. Move into a space of healing. Accept what… …Read More »

Tea with Robin

You Are so Beautiful to Me // Tea with Robin Episode 138

  Oh, the stinking thinking about our body, our aging, our wrinkles, The world thinks we’re over the hill, and we’re no longer sexy, no longer viable. Let us please have a discussion and turn around on our attitude about aging, body, and whether or not we really care what the world thinks. You Are so Beautiful to Me Hypnosis of conditioning More than a body! Love the one you’re with? So many of us have struggled with issues around body image and weight and aging. We want to feel free and peaceful about our bodies, and how they make… …Read More »

Tea with Robin

You Are Worthy of Having Time for Yourself // Tea with Robin Episode 137

You are worthy of having time just for yourself. Taking this time is vital if you want to heal patterns you’d like to change. Too many of us have learned to only appear rested, relaxed, easy, happy. But on the inside, it’s another story entirely. If you have anxiety, overwhelm, the guilties, if you struggle to sleep… I want you to know that you are worthy of letting things go in order to have the time you need. This week’s inspiration: If you weren’t worried about appearances and opinions, what would you be doing? How to create an authentic to-do… …Read More »

Tea with Robin

We Are Always in the Flow // Tea with Robin Episode 136

You are always in the flow. You are always being showered with positive energy and love. But are you staying with the joy, love, excitement in your own heart so the flow creates effortlessly for you? In this episode: Wow, my friend, you are always in the flow. This is going to be a gentle show filled with stories that connect you to how it is that you are always being guided always in the flow of energy of light of love, always, always, always, even when you resist it. You are always in the flow. All this and more! Come… …Read More »

Tea with Robin

Love and Forgiveness // Tea with Robin Episode 135

In the spirit of our emotional well-being, it becomes important to forgive. To let ourselves process and grieve what we missed out on, and then (in my case anyway) to forgive our parents. All of life is a mother, a father, if we choose to let it be.   In this episode: Everything we’re walking through including the heaviness of world events. Small things being big things to lift your heart 🙂 finding what’s special and beautiful for us. Parents. Us being parents. Generational stuff. Forgiveness, compassion. Dealing with our baggage. Sharing a collective love and hug with you about… …Read More »