We’re Moving Through These Levels of Suckitude and It’s Not as Bad as We Thought It Would Be // Tea With Robin Episode 154

On a healing journey, we often find that there can be an intensity experienced when moving through old energies and releasing them. I call it suckitude. We are moving through the suckitude… and often it feels hard and challenging. But in the bigger picture, we are moving through. Maybe, hopefully, we are finding out as… …Read More »

You Are Not Your Thoughts // Tea With Robin Episode 147

Hello, self-judgment, awkwardness, ego-stories, defendedness… do you have any of those? We can spend 30, 40, 80% of our daily energies in this space.

I find that most of us move in and out of these energies every day… it’s just that most of us don’t go around advertising this 😉
You are not your reactions. You are not your stories. Your embarrassed, wrong sensations about yourself? Don’t judge them as YOU.
You are not your thoughts.