Do you ever find yourself in those situations where your reaction seems bigger than the situation warrants? Often, what at first seems ridiculous becomes the signal for deeper internal boundaries. Here’s how to stop running yourself over by giving in to what other people want. And how we do that without so much judgment on… …Read More »
The spiritual journey. Waking up. Awakening. Why is the journey sometimes so hard? In this episode, I discuss the challenges and difficulties we face because we are awake. And how the decisions we make along the way offer us more opportunities to grow. Also, I address a sticky topic… what do we do when the… …Read More »
Hi, beautiful friend, The reality is you are a magnificent, miraculous being. Always awesome, always loved, exactly as you are. And. I totally get that many days it simply does not feel true. We can judge ourselves so harshly sometimes. Stories and bad memories on repeat. Questioning our actions. Shaming our decisions. Often these go… …Read More »
Always, we can direct ourselves toward an outcome we’d prefer by asking the question, how do I want it to be? In this episode: I talk about the practice of compassion and honoring the light in one another and how that works in these times of politics and covid and all of our differing views.… …Read More »
Was anyone else secretly hoping 2021 would feel a lot different than it does? Even though transformation and change is happening, even though there is a lot of hope on the horizon, the energy now can feel heavy and hard to bear out. So how do we feel good even now? In this episode: How… …Read More »
What are our priorities now? So much has changed. We’ve got the stuff we used to care about, and much has fallen away we once cared about. But what about our new priorities? How are you taking good care of yourself now and staying open to what’s new now? In this episode: Prioritizing what matters,… …Read More »
…or how to get over or get through or get past or get beyond whatever has been plaguing you without having to commit murder or become a monk on a mountaintop or anything else crazy or drastic before you can feel better 😉 “Whatever you accept completely you go beyond, if you fight it… …Read More »
Hi, from this couple right here. #1husband joins me in this episode to talk about all things healing, love, and relationship in stressy times like these. What it’s been like living in quarantine. and how we encourage each other. On healing cancer and learning to fly again. Our trip to Italy and what it was really… …Read More »
“Don’t try to convince anyone that you’re a good person. Quit trying to win someone over who isn’t kind but only tolerates you-you don’t need their approval. Be kind, be respectful, but you don’t have to stay… go where you are celebrated. Keep living forward and trust that the right people are there. You never… …Read More »
We don’t just exist to care for everyone else… we’re not here to be the superhero for everyone else. Doing that comes at a cost. We don’t just exist to care for everyone else… we’re not here to be the superhero for everyone else. Doing that comes at a cost. We’re on our own journey… …Read More »