Nobody Needs to Get It but You // Tea with Robin Episode 127

Do you ever find yourself in those situations where your reaction seems bigger than the situation warrants? Often, what at first seems ridiculous becomes the signal for deeper internal boundaries. Here’s how to stop running yourself over by giving in to what other people want. And how we do that without so much judgment on ourselves or the other person. Honoring our needs. Honoring our boundaries. Following our inner knowing. Holding the line. This week’s inspiration: YOU Time, making space for yourself because you matter the most. This week’s featured letter: Appreciation for being ourselves and living the life we are… …Read More »

Why is the Spiritual Journey So Hard? Remember This // Tea with Robin Episode 124

The spiritual journey. Waking up. Awakening. Why is the journey sometimes so hard? In this episode, I discuss the challenges and difficulties we face because we are awake. And how the decisions we make along the way offer us more opportunities to grow. Also, I address a sticky topic… what do we do when the problem is us? This week’s inspiration: Permission for your time to be special. I share some of my favorite free-time activities I am enjoying these days. Permission for your time to be special. This week’s featured letter: From a friend who is wondering how friendships work… …Read More »

Today Is the Day We Love and Appreciate Ourselves

sometimes life opens us like a flower

Hi, beautiful friend, The reality is you are a magnificent, miraculous being. Always awesome, always loved, exactly as you are. And. I totally get that many days it simply does not feel true. We can judge ourselves so harshly sometimes. Stories and bad memories on repeat. Questioning our actions. Shaming our decisions. Often these go unchecked because what we’re thinking and feeling seems to be fact. But they’re not. Thoughts you’re having about yourself or your situation generate the corresponding feelings. Yay or yuck–our thoughts had something to do with that. If this is resonating, let’s try it differently today.… …Read More »

How Do We Want This to Be? // Tea With Robin Episode 122

Always, we can direct ourselves toward an outcome we’d prefer by asking the question, how do I want it to be?  In this episode: I talk about the practice of compassion and honoring the light in one another and how that works in these times of politics and covid and all of our differing views. Can we see ourselves in the other person and allow the other person to see you? Differences of opinion in politics, worldview, and more call for compassion and a willingness to honor the light in one another. Learning to let things be exactly as they are. Acceptance. Can… …Read More »

How to Feel Good Even Now // Tea with Robin Episode 120

Was anyone else secretly hoping 2021 would feel a lot different than it does? Even though transformation and change is happening, even though there is a lot of hope on the horizon, the energy now can feel heavy and hard to bear out. So how do we feel good even now? In this episode: How do we move forward in this new year with the state of the world and our personal journies as they are now? On the choices we’re making as to where we want to go now. This week’s inspiration: Keeping our vibes in a place of… …Read More »

Recognizing Your New Priorities and Letting the Old Ones Go // Tea with Robin Episode 117

What are our priorities now? So much has changed. We’ve got the stuff we used to care about, and much has fallen away we once cared about. But what about our new priorities? How are you taking good care of yourself now and staying open to what’s new now? In this episode: Prioritizing what matters, even if it’s scary. Recognizing the chaos and stress-energy we’re invested in. Stress and success… how sometimes success does not come just because you work hard. The inspiration is an inspiring poem by Louise Erdrich And our letter comes from a friend who is wondering… …Read More »

Say Thank You If You’re Ready to Leave

  …or how to get over or get through or get past or get beyond whatever has been plaguing you without having to commit murder or become a monk on a mountaintop or anything else crazy or drastic before you can feel better 😉 “Whatever you accept completely you go beyond, if you fight it you’re stuck with it” — Eckhart Tolle Most of my life I was trained to believe that the way you get over something was to keep working through it. Keep processing the feelings, just keep working at it…just try a little harder, talk about it… …Read More »

Sacred Relationship in Times Like These // Tea with Robin Episode 104

Hi, from this couple right here. #1husband joins me in this episode to talk about all things healing, love, and relationship in stressy times like these. What it’s been like living in quarantine. and how we encourage each other. On healing cancer and learning to fly again. Our trip to Italy and what it was really like including the discomfort of intimacy we hadn’t anticipated. We discuss our choices to help each other choose to grow and what we do when things change. How we accept the situations and ourselves. Listen to this episode here or read the transcript (with timestamps)… …Read More »

For the Strong Ones: It’s Okay to Take Care of Yourself // Tea with Robin Episode 85

We don’t just exist to care for everyone else… we’re not here to be the superhero for everyone else. Doing that comes at a cost. We don’t just exist to care for everyone else… we’re not here to be the superhero for everyone else. Doing that comes at a cost. We’re on our own journey and it’s very important that we’re here for ourselves first and foremost. As hard as that might be, we need to find the ways to do it. We need to receive for ourselves and this is the time where we must find a creative way… …Read More »

Send Your Love, Not Your Worries

Send your love, not your worries

This is a drawing of Ganesha I am working on. Although he is often considered the remover of obstacles, he also places obstacles in the path of those who need them 😉  Published on: Nov 10, 2015 I am in a position of loving people through difficult things Sometimes people witnessing those going through the difficult time will say to me: But what can I do?! I am so far away, I don’t really know what I can offer. These sweet friends will be sitting with guilt and worry and not really know what to do. As we hear about friends… …Read More »