Your One Wild and Precious Life // Tea with Robin Episode 151

How long are we gonna hold on to the upset like it’s the key important thing in our lives? This is your one wild and precious life. How do you want it to be? In this episode: How we handle death, transformation, and allowing what is. In spiritual circles, it can feel bad or wrong to grieve and take time for adjustment, but it’s really necessary that we do. Letting go. What old story are we will supporting, nurturing, tending, protecting? This is a beautiful, tender inspiring episode that will speak to all of us in this time of change. All… …Read More »

You Are Not the Churn // Tea With Robin Episode 150

When we struggle, when we are churning in our upset, we believe the churning is who we are. Waking up means we recognize that this happens and are willing to believe that we are never limited but this energy trying to dance with us now IS very limited. Let’s use all of our struggle for our liberation. The fullness of who you are — Spirit in a body expressing itself as You, the personality self — is NOT the churn. This week’s featured letter: Help with my mother-in-law. How do I see her as the light and not as a… …Read More »

You are not lost.

  You are not lost. Please, please stop saying you are. You are right here. I can see you. You’re alright and it’s going to be okay. Yes, this is a bump. It might feel scary right now. It might feel like things are spinning out. It’s okay, deep breath. Things are changing. You are changing. This feels scary, different, new. It’s hard to trust that you’re on the right track. I get it. But, don’t second guess yourself. You might feel tempted to give up but don’t. Your nervous system is listening, don’t allow yourself to treat the upset… …Read More »

All Along, It’s Always Been You // Tea With Robin Episode 132

All along, the one you’ve been looking for? It’s always been you. In this episode: All along it’s always been you. And you gotta be you – doing what you love, honoring time for yourself, making the choices that work for you. No regrets. Take care of the weather in your heart, my friend, you’re the one in charge and you’re the one who can make things alright. This week’s inspiration: Fun time for you. Play for you. Joy for you. This week’s featured letter: Do we lose our spiritual progress when we get angry? All this and more! Come… …Read More »

Rescuer, Caretaker, People Pleaser (Healing Insights)

Most of us have an inner super-hero, lurking in the shadows just waiting to save the day. It’s a job we do well–one that began with us trying to fit into our family system as kids. We learned that in order to be of value to those around us, we needed to provide a service or give assistance of some kind. Solving the problems of other people often kept the peace. If we could help make it better somehow, life at home went more smoothly. For some of us, it was about behaving a certain way in order to stay… …Read More »

Big Shifts Are Happening in Each and Every One of Us, and it’s Big Big Big // Tea with Robin Episode 102

Hello to this time of change and transformation. Big shifts are happening in each and every one of us. Big big big. If you’ve been feeling tenderly and like you’re shedding the old skin, know that you are right on track. We’re shedding the old stories, old versions. Even the friends we’d never believe could change seem to be doing the impossible. Do you have anyone who’s been surprising you? Every person gives you a new opportunity to dance with the divine… even the person you’re most stressed by, most upset about… they’re your teacher. How can you do this dance… …Read More »

How to Stop Telling Your Old Stories and Invite the Light // Tea With Robin Episode 74

How to Stop Telling Your Old Stories and Invite the Light

  This week, on Tea with Robin, I’m discussing the old familiar story we tell about ourselves and how oftentimes the real shift we’re seeking is to decide to set the story down. There comes a time where we see that we need to access the assistance of a higher source and release the pattern of attempting to do everything for ourselves. Are we open and willing to receive support? This week’s inspiration is a poem from Juan Ramon Jimenez and our letter comes from a friend who’s wondering how to practice receiving the light. Come grab a cuppa yum… …Read More »

Love You, Weirdo. On Embracing Our Uniqueness and Shine. // Tea with Robin Podcast Episode 61

your way is the right way

Just because you’re not like anybody else, it doesn’t mean you’re weird. You are excellent and amazing exactly as you are. You are perfect and lovely. You were divinely created – it is just true. There is no part of you that’s an accident, not one cell in your body is on accident. Even you being here right now reading this is not an accident. And when the times come when you feel like a weirdo, where you feel your weirdness, like you don’t fit in…that’s because you’re doing the right thing–you’re tuned in to your uniqueness. And of course,… …Read More »

Monday Meditation: What to do When You’re Upset

What to do When You

Hello friends, it’s me Robin. How are you today? The meditation offering today is on dealing with our upset; I’m going to help you know what to do when you’re upset. Take a moment or two to focus on your breathing and then go inside and find and upset you’re having right now. Don’t ask your brain, ask your belly… ask your heart, what’s here now? It could be anything. Perhaps there’s a conflict you’re having or something you’re trying to do is proving to be way harder than it has to be…there’s a struggle of sorts. Perhaps there’s a… …Read More »

The story you aren’t telling because of the one you are…

How to Change Your Life

  Sometimes you tell toxic stories about who you are and what is possible for your life. This does not serve you and I would like you to stop doing this. Please. These stories are too small for you, they don’t fit anymore. You can always tell these kinds of stories by the way they suck the life right out of you. They are heavy and you feel scared and lost, or concerned about what other people think, or worried that you’ve made such horrible mistakes it is too late for you now. If that’s how this story is making you… …Read More »