Media

Monday Meditation: What I Resist Persists

Posted on
What I resist persists

Hello Friends! This is a quick meditation on releasing resistance and loving ourselves more fully. We don’t always see that our resistance to taking the next steps on our journey hurts us. Once we do, it becomes easier to let go and allow a gentle opening to inquire within: Is there something I can do to love myself more fully? From this place of peace and ease and love, we can gently ask our inner resistant, defiant one what it is needing. We believe we will suffer if we have… …Read More »

Intuitive Healing

On Healing Our Religious-Icky

Posted on
Healing the Religious Icky

Many of us left childhood with some seriously warped understandings about God. It’s hard when the early teachings of our little selves bump up against the infinite and timeless being we actually are. A spiritual practice is going to bring these bumps along for healing on your journey to wholeness and it’s important you allow yourself to heal the “religious-icky” (that’s what I call it) you may be carrying. We often find a curiosity at first about how this spirituality thing goes together with the limitations of our early religious… …Read More »

Media

Monday Meditation: I Am Greater than the Sum of My Parts

Posted on
I-am-greater-than-the-sum-of-my-parts

Hello beautiful friends!  This week the meditation is a powerful one. I am greater than the sum of my parts I am not only my history I am not only my mistakes I am not my limited, fearful thoughts I am not only my successes I am not only my creative offerings I am so much more. When you notice your suffering, affirm this: Spirit moves within me. There is something greater here. I am greater than the sum of my parts. I am spirit, stardust flows through my veins.… …Read More »

Rock Star Readings

Preparation-H of the Very Best Kind

Posted on
Preparation-H of the Very Best Kind

Do you prepare for happiness? Think about all the ways you prepare for things in your life. What do you notice yourself preparing for? You prepare for what you’re going to say to this person about that thing that happened. Or how you’re going to tell the people you can’t do that thing you said you’d do. We prepare to deal with the pain-in-the-arse person. For our response. For attack. Rejection. Loss. Disappointment. For work, for lunches. But how often are we preparing for our happiness? Isn’t it more often… …Read More »

Entrepreneur

The Magic Dojo

Posted on
now-entering-the-magic-dojo

There is a place inside you called the Magic Dojo. It’s a very special place. A sacred space. You were born with this Dojo right inside your heart. There is nothing you need to do to earn the right to visit. You know how I’m often calling you a Spark of the Divine? Well, this is where that spark lives… right there in the Magic Dojo of your heart. Meet Dojo Birdie, the Ass Kicker of Light. I affectionately call my spark, ‘Dojo Birdie, the Ass Kicker of Light.’ I… …Read More »

Entrepreneur

When It’s Time to Stop Doing and Start Being

Posted on
stop doing start being

There are days when it finally hits you. All this doing isn’t helping. The thing you were pushing forward so hard on is not working out. But despite all the evidence, you’re still standing there with the hammer in your hand, insisting you can make it work. Your stubborn streak is a gift, there is no one who can hang on quite like you (except maybe me!) but in this case the stubborn streak isn’t helping. Step away from the hammer. Life will not give up on you. It will… …Read More »

Intuitive Healing

When You’re Spinning on the Wheel of Suffering

Posted on

Wouldn’t it be nice if there was a loud alarm bell which rang every time we were caught spinning on the wheel of suffering? An alarm loud enough to wake us up; one with flashing lights and a disco ball. It’d be great if there was even a loud speaker announcement: Alert! alert! You are spinning again. Please stop! Exit the wheel! Our suffering often speaks the loudest. The ego. The opponent. The pain body. The Robber of Delight. Whatever name you choose to call it, we each have a… …Read More »

Intuitive Healing

Healing Our Wounded Inner Child: Welcoming Ourselves into the World.

Posted on
Healing our inner child

At some point along the journey I make with clients, we begin to talk about the way we were welcomed into the world. The way we were welcomed initially. The stories we have about it. Who we were, what we were like, what it was all like. And no matter who I talk to, I have found that there is a very significant thread between our birth stories (or the conception stories) and the deep-seated story that the little child inside us carries about who we are. When we spin… …Read More »

Intuitive Healing

When You’re Fed Up with Your Own Suffering

Posted on
how-to-deal-with-your-own-suffering

I’ve been staring at a blinking cursor for most of the day today. I texted my friends. Help me write something, I’m so sick of my own crap about writing. I’m SO sick of suffering with this, I thought to myself, this is embarrassing already. Talk about how to move past it, they said. Talk about what the little gremlins are saying. Ugh. Of course, they told me to write about being sick of my own crap. OF COURSE THEY DID! This is exactly what I’d tell them too. I… …Read More »

Entrepreneur

Making Peace with Scarcity and Lack

Posted on
Making peace with scarcity and lack

I have been having a conversation with some of the Love Posse about jealousy and scarcity and the story that there isn’t enough to go around. Conversations about how this one or that one has struck gold and published their book and is receiving renown. Conversations about how it makes us sometimes feel like we are never ever gonna make it…and how unfair it all feels and how it seems it’s only about who you know. And all of the good spots are taken. And surely it must be too… …Read More »