In this week’s episode, I’ll speak to the common patterns I see us falling into – and by patterns, I mean how are we living in ways that are unconsciously repeating an unawakened behavior that may be serving as a defense mechanism? I’ll talk about some common ones, all of which I can relate to as… …Read More »
Every single one of us is moving through changes now. Learning to accept what is without listening to the terror of getting stuck here forever is where it’s at. If we really want things to change, if we want to evolve in our lives, the first step begins with embracing what’s happening and all of… …Read More »
On being honest about the fullness of who we truly are and helping ourselves into a better alignment. Alignment. The one we choose to be in, want to be in, even when it’s hard. I address some issues I find in me and also friends I help in the Love Posse. I also share some… …Read More »
Hi, from this couple right here. #1husband joins me in this episode to talk about all things healing, love, and relationship in stressy times like these. What it’s been like living in quarantine. and how we encourage each other. On healing cancer and learning to fly again. Our trip to Italy and what it was really… …Read More »
Hello to this time of change and transformation. Big shifts are happening in each and every one of us. Big big big. If you’ve been feeling tenderly and like you’re shedding the old skin, know that you are right on track. We’re shedding the old stories, old versions. Even the friends we’d never believe could change… …Read More »
When we fall into the old stories of upset, comparison, not being good enough, we are in our suffering. As hard as it seems to be, it is still possible to help ourselves out of that hole by recognizing our choice to give our attention to this upset again. In this episode, I talk about… …Read More »
Hello, wheel of suffering. Let me count the ways 😉 How do we take ourselves off the wheel? How do we recognize there is a wheel? How can we wake up to having put ourselves there? On making the choice to choose to stay with our experience kindly, helpfully, instead of freakout mode. Our inspiration… …Read More »
How do you let yourself be YOU, attend to your own needs, and also acknowledge you are not like everyone else? How do you BE and love yourself as you BE? Can you allow your needs and know you are different from everyone around you without comparing or judging? How would it be to do… …Read More »
Coming to you live from the pillow fort in the living room 🙂 Today is a day to huddle up, let’s come a little closer, hug a little tighter and allow ourselves to be exactly as we, feeling all of the feelings, and choosing intentionally how we are moving in this time now. Our inspiration… …Read More »
The journey of awakening continues. How can we deepen and pay attention? Hurt people hurt people. Duality is never going to heal us. It’s through unity consciousness that we get there. We are one, created by the All that IS. We help the collective to heal by doing our work of forgiveness and light. Work… …Read More »