A Gentle Practice for When Life Feels Heavy
Hello sweet friend, One of the challenging practices on the spiritual path is the quiet, steady practice of all is well. Because clearly, when we look at the world, so much is not well. The evidence appears hour by hour. In the news. In our communities. Sometimes even within our closest circles of connection. Grief, uncertainty, injustice, and fear are real, and pretending otherwise helps no one. And yet… there are places in our lives where this truth does hold. Small places, perhaps. A steady breath. A moment of kindness. The way our bodies know how to heal. The love… …Read More »
